Return to eat at noon today, see the campus small square lined with tables and chairs, some vehicles are being unloaded inflatable equipment, I do not know trying to do.
Afternoon walks, finally found the answer - Today is the Babson College Banana Festival (Banana Splittin 'Day)! As for backing the festival, there is no time to take into account - because it is so lively!
Babson mascot: BEAVER (Beaver)
Banana Festival and of course the banana! Banana Festival is the highlight of
freezing bananas competition, and is recorded after the team took turns total score of each team - this year, everything should be advocacy team!
before the game, the team members high morale, confidence in the full Full:
Please note that the rule is that in the absence of tools such as knife and fork chopsticks case, a bowl full of chocolate banana cream pineapple cherry ice cream freezing eat bare - it sounds quite tasty, but it looks really difficult Oh!
start of the race!
a mouth at the head of the team members, invariably have no choice but to take a bite type:
has excited regardless of the face, the next team mate actually is not met, can not wait to put the bowl directly into the mouth at a stretch by Ken Wan - too far!
champions to emerge:
consumption so quickly, made of high logistics requirements - strong demand for game products ! responsible for the supply of several students had to go all out to transfer to a plate:
General Meng Chi Competition is to provide action, then the choice of unconventional action game. The team should eat unusual particularly in the After the shortest possible time - the speed rating factors, movement difficulty and innovation - this year, particularly in the Babson Innovation is definitely the buzzword.
Unfortunately, I only took a push-eat , the camera will be dead. had to watch them upside down, sit, eat eat eat pyramid-like abound. so that after a period of great fun in the past back to the office dress battery. a little regret.
Contest After the stadium is a mess. race on the table full of chocolate cream, hell broke loose Tangtangshuishui's no better.
so some students are very creative, very innovative carried out on the table decorations - these guys really little Prodigal:
this Banana Festival, too bully bananas!
service on the race team members, Mr. Beaver is holding a hundred Sennheiser struggling to eliminate a large spoon bananas. This game served as a blue afternoon unique landscape.
I was thinking about where to get one as a souvenir, the opportunity to come!
organizers actually come up with such a move would roll up the blue T shirt as a bullet, with an air gun fired at the crowd, who is rushing to count who!
this :
grab ah! do not dress down does not grab ah! everyone grab ah! - a lot of people who already have one, the individual is also wrapped around a wrist, but still hesitate to scramble the ranks - vest is cheap, but the process is very happy!
such a lively scene, how it can add to the fun without music?!
Moreover, it is not enough light to eat bananas! see - TRIM large dining chef Story! Square not only into a temporary Carnival zone and a temporary dining area - all of these, all for free!
barbecue chefs are processed in the field:
It is always a passion with me, each man to meet all friends Hande special warming - noon or fried mushrooms to his several vegetables, fried tofu - to a single photo!
watching steaming chicken BBQ Sausage and so on, I do not choose the kind of corn corn maize corn, fruit salad, eat very fresh.
If want to eat snacks, popcorn bags can come - salty mouth, and the most common cream slightly different taste, but taste good!
Alternatively, you can get one or two of delicious ice cream ice cream to eat - at least one person girls like it?
eat drink, is not it should also point entertainment? these large inflatable toys, if all children in the country to play, in which allows the students are having all the fun of these:
where the camera can also get a few emoticons Funny photo - it was basically do not line up, easy to get is, and is free of charge:
the ranks of the service, suddenly saw almost no ceramic Square in January, school teacher Helen, but also the way about the Sunday pottery activities:
really busy! < br> lively reasons? sites in young people, the sudden emergence of so much focus on fun things, how not fun?
Moreover, all the food and drink for free all to play!
Blue T shirt? course to grab it! - closer to the accurate description is: When I was going to make two pictures when they received the camera hands-on, a blue shells fell from the sky, suddenly rushed to my left front. I did not even way until the body, they received a lift of his left hand.
that simple.
then photography.
is not ideal - the size - too big! Ha ha! only pictures, not real wear.
Recommended Reading Recommended Reading
Saturday, January 29, 2011
Wednesday, January 26, 2011
South China's frozen northern drought dilemma trap bad weather affect people's livelihood
Click here to see all news photos
southern ice storm
more than rain and snow, road closed ... ... a new round of freezing rain and snow weather is Jiangxi, Hunan and other southern provinces of rage. The north of Hebei, Henan, Shandong, Shanxi save drought of different degrees. Since November 2010 from the north is only 2 mm average rainfall, severe drought has led to difficulty in drinking water in some regions. Southland People can not help but sigh: the
China Meteorological Administration said in early 2008, China appeared in the The next few days, the situation will continue to rain and snow south of the North are still no rainfall occurs.
Southern ice storm comes, the market of fruits, vegetables and other fresh farm produce prices push the prices up. But experts believe that the current assertion Yinhan northern wheat will dramatically cut, food prices will continue to rise too early, the weather impact on prices yet to be seen.
southern ice storm
more than rain and snow, road closed ... ... a new round of freezing rain and snow weather is Jiangxi, Hunan and other southern provinces of rage. The north of Hebei, Henan, Shandong, Shanxi save drought of different degrees. Since November 2010 from the north is only 2 mm average rainfall, severe drought has led to difficulty in drinking water in some regions. Southland People can not help but sigh: the
China Meteorological Administration said in early 2008, China appeared in the The next few days, the situation will continue to rain and snow south of the North are still no rainfall occurs.
Southern ice storm comes, the market of fruits, vegetables and other fresh farm produce prices push the prices up. But experts believe that the current assertion Yinhan northern wheat will dramatically cut, food prices will continue to rise too early, the weather impact on prices yet to be seen.
Tuesday, January 25, 2011
World of Warcraft to fast fall outside air dunk king freak not resist shooting them
Ticker Jan. 25, according to
Magic and Pistons after the game, the Magic locker room atmosphere was very solemn. Open to the media when the locker room, most of the players had left, leaving Dwight - Dwight Howard, Jameer - Nelson, Quentin - Richardson and Gilbert - Gilbert Arenas. The entire locker room filled with a melancholy atmosphere, and only Gilbert Arenas did not seem affected by this loss of competition.
the game, playing at home and the strength of the more powerful of magic to 96-103 loss to the Pistons, they are not done well at the defensive end, which is the main reason for losing.
after the game, Howard expressed his dissatisfaction. . We must do better. In the locker room after the game, World of Warcraft is not the same as usual loves to joke around, doing impersonations, nor did his teammates joking. He bathed in the shadow of defeat.
make it difficult for him to accept.
and win the game.
perimeter defender, but the Magic did a great problem. They let opponents get very high marks. McGrady, Pistons, Tayshaun Prince, wearing Jesus have been 20 points, Stuckey and Gordon also scored 16 points.
is worth noting that, the Pistons won the game 33 free throws, which greatly exceeds the usual game Magic opponents get free throws.
Pistons only 11 points from inside, but the Magic big man who contributed 96 points, 53 points.
(Hedgehog)
Magic and Pistons after the game, the Magic locker room atmosphere was very solemn. Open to the media when the locker room, most of the players had left, leaving Dwight - Dwight Howard, Jameer - Nelson, Quentin - Richardson and Gilbert - Gilbert Arenas. The entire locker room filled with a melancholy atmosphere, and only Gilbert Arenas did not seem affected by this loss of competition.
the game, playing at home and the strength of the more powerful of magic to 96-103 loss to the Pistons, they are not done well at the defensive end, which is the main reason for losing.
after the game, Howard expressed his dissatisfaction. . We must do better. In the locker room after the game, World of Warcraft is not the same as usual loves to joke around, doing impersonations, nor did his teammates joking. He bathed in the shadow of defeat.
make it difficult for him to accept.
and win the game.
perimeter defender, but the Magic did a great problem. They let opponents get very high marks. McGrady, Pistons, Tayshaun Prince, wearing Jesus have been 20 points, Stuckey and Gordon also scored 16 points.
is worth noting that, the Pistons won the game 33 free throws, which greatly exceeds the usual game Magic opponents get free throws.
Pistons only 11 points from inside, but the Magic big man who contributed 96 points, 53 points.
(Hedgehog)
Monday, January 24, 2011
Director of the Red Army or the profits of Liverpool this week to finalize a good signal Soares
Liverpool's 3-0 victory away to Wolves, I made Kenny Dalglish to return to coach the first since the win, the Red Army is also actively in the operation of off-site, I hope this week to finalize the transfer of Uruguay striker Soares, the team Adds help the recovery.
negotiations, as long as he can about child ? 20,000,000 and Ajax on the price agreed this week to complete the deal.
Suarez Ajax has to his teammates expressed the hope that the transfer be completed as soon as possible, he believes the Premiership and La Liga are the best in the world league, and if the move to the Premiership, Liverpool will be his Preferred - In Liverpool squad, includes Torres, Reina said the players, including Spanish, which is considered a factor Suarez.
new coach Flake Ajax - De Boer was worth Soares hopes to move to Manchester City in the dominant factors and similar, but 27 million pounds is not realistic, Liverpool last offer is 18 million , the media is expected that both sides can agree on about 20 million.
Another good news for Liverpool is to prove that a bona fide sale of Ajax Suarez: currently plays for Stoke City's former Chelsea player Eidur Gudjohnsen has revealed he may be in the winter window move to Ajax, but the premise is to move Suarez leave.
switch from Monaco last summer, the flies Stoke City and unsatisfactory, which makes the idea he had a leave, he is currently the first choice is to go to Ajax as a substitute for Soares . Gudjohnsen's father said, (This article Source: NEW YORK Author: Mark Van)
negotiations, as long as he can about child ? 20,000,000 and Ajax on the price agreed this week to complete the deal.
Suarez Ajax has to his teammates expressed the hope that the transfer be completed as soon as possible, he believes the Premiership and La Liga are the best in the world league, and if the move to the Premiership, Liverpool will be his Preferred - In Liverpool squad, includes Torres, Reina said the players, including Spanish, which is considered a factor Suarez.
new coach Flake Ajax - De Boer was worth Soares hopes to move to Manchester City in the dominant factors and similar, but 27 million pounds is not realistic, Liverpool last offer is 18 million , the media is expected that both sides can agree on about 20 million.
Another good news for Liverpool is to prove that a bona fide sale of Ajax Suarez: currently plays for Stoke City's former Chelsea player Eidur Gudjohnsen has revealed he may be in the winter window move to Ajax, but the premise is to move Suarez leave.
switch from Monaco last summer, the flies Stoke City and unsatisfactory, which makes the idea he had a leave, he is currently the first choice is to go to Ajax as a substitute for Soares . Gudjohnsen's father said, (This article Source: NEW YORK Author: Mark Van)
Sunday, January 23, 2011
Huge space for development of village banks in Shandong Foreign urgent,
It is understood that Bank of Tokyo-Mitsubishi UFJ, Citibank, Hana Bank, Bank of East Asia and others have recently set up branches in Shandong plan. International Investment Promotion Center of Shandong Province set up a special coordinating body recommended to coordinate the establishment of branches in the process of solving the problems encountered, to provide site selection, approval, and other aspects of quality service, provide a good investment environment.
recent years, although foreign banks developed rapidly in Shandong Province, there is still much room for development, particularly rural banks urgently fill the gap.
Shandong International Investment Promotion Center, according to research in recent years, the development of foreign banks in Shandong significantly faster. So far, HSBC, East Asia, Standard Chartered Bank, Hana Bank, Shinhan, Nanyang Commercial, Mizuho Corporate, Yamaguchi, overseas Chinese, Busan, South Korea, more than 10 foreign banks set up in Qingdao; Hana Bank, SME, Singapore, UOB, Hong Kong's Hang Seng and several foreign banks located in Yantai. In addition, Japan Bank of Tokyo-Mitsubishi UFJ, China Banking Regulatory Commission has submitted the material to open a branch in Qingdao, Shandong, Citibank has opened a branch in the plan, Hana Bank, Bank of East Asia have plans to open a branch in Jinan, South Korea Industrial Bank has established a representative office in Qingdao.
Moreover, the development of foreign banks will also help the province meet the needs of different business enterprises. On the one hand, with a higher level of export-oriented enterprises in the need for loan financing and other traditional banking services, but also need to avoid exchange rate risk, financial management, and intermediary business and other foreign banks have an advantage in business. On the other hand, foreign banks with overseas branches and more on a better understanding of overseas markets and many other advantages, such as in Shandong to set up branches in Shandong enterprises to invest overseas mergers and acquisitions, business will play a positive role.
in promoting the establishment of branches of foreign banks at the same time, strive for the establishment of village banks in Shandong. It is understood that the central and western China and the Government to encourage banks to establish branches in poorer regions, including the establishment of village banks, many foreign banks to expand branches of this as an important opportunity, HSBC, Standard Chartered, Citigroup and Australia opened a new capital in China Village Bank, which HSBC has opened 8, Shandong urgent need to fill this gap. Meanwhile, we should encourage and facilitate a network in Qingdao, Jinan foreign banks to establish branches. Currently, East Asia Bank, Hana Bank and Standard Chartered Bank will open branches in western Shandong included in the agenda.
foreign banks to promote more Due to the retail business to individuals and SMEs as a target of foreign banks, the demand for network expansion in investment banking business than to big business as a target for foreign banks to be much stronger, therefore, to attract retail business, the company loans and credit cards and other business-oriented foreign banks located in Shandong can play a multiplier effect; and engaged in numerous global business banking outlets, can help enterprises play a role in global development.
However, compared with the developed provinces and cities in Shandong Province, the number of foreign banks is still relatively small, in the uneven distribution of various regions, the majority of towns and villages is point blank, eagerly look forward to.
recent years, although foreign banks developed rapidly in Shandong Province, there is still much room for development, particularly rural banks urgently fill the gap.
Shandong International Investment Promotion Center, according to research in recent years, the development of foreign banks in Shandong significantly faster. So far, HSBC, East Asia, Standard Chartered Bank, Hana Bank, Shinhan, Nanyang Commercial, Mizuho Corporate, Yamaguchi, overseas Chinese, Busan, South Korea, more than 10 foreign banks set up in Qingdao; Hana Bank, SME, Singapore, UOB, Hong Kong's Hang Seng and several foreign banks located in Yantai. In addition, Japan Bank of Tokyo-Mitsubishi UFJ, China Banking Regulatory Commission has submitted the material to open a branch in Qingdao, Shandong, Citibank has opened a branch in the plan, Hana Bank, Bank of East Asia have plans to open a branch in Jinan, South Korea Industrial Bank has established a representative office in Qingdao.
Moreover, the development of foreign banks will also help the province meet the needs of different business enterprises. On the one hand, with a higher level of export-oriented enterprises in the need for loan financing and other traditional banking services, but also need to avoid exchange rate risk, financial management, and intermediary business and other foreign banks have an advantage in business. On the other hand, foreign banks with overseas branches and more on a better understanding of overseas markets and many other advantages, such as in Shandong to set up branches in Shandong enterprises to invest overseas mergers and acquisitions, business will play a positive role.
in promoting the establishment of branches of foreign banks at the same time, strive for the establishment of village banks in Shandong. It is understood that the central and western China and the Government to encourage banks to establish branches in poorer regions, including the establishment of village banks, many foreign banks to expand branches of this as an important opportunity, HSBC, Standard Chartered, Citigroup and Australia opened a new capital in China Village Bank, which HSBC has opened 8, Shandong urgent need to fill this gap. Meanwhile, we should encourage and facilitate a network in Qingdao, Jinan foreign banks to establish branches. Currently, East Asia Bank, Hana Bank and Standard Chartered Bank will open branches in western Shandong included in the agenda.
foreign banks to promote more Due to the retail business to individuals and SMEs as a target of foreign banks, the demand for network expansion in investment banking business than to big business as a target for foreign banks to be much stronger, therefore, to attract retail business, the company loans and credit cards and other business-oriented foreign banks located in Shandong can play a multiplier effect; and engaged in numerous global business banking outlets, can help enterprises play a role in global development.
However, compared with the developed provinces and cities in Shandong Province, the number of foreign banks is still relatively small, in the uneven distribution of various regions, the majority of towns and villages is point blank, eagerly look forward to.
Thursday, January 20, 2011
Technical statistics point rate of 43.7% Qatar 6 Shots on goal by the 3
Full match from the point of view, Qatar does not fully control the game, the possession rate is only 43.7%, less a few percentage points of 10 opponents. Also in the times of shooting, Kuwait, Qatar 10-9, a little advantage. However, in Qatar 10 shots hit the goal, 6 plays, while Kuwait only 2 times the capacity of both parties the opportunity to directly determine the final outcome of the game.
early this morning, 2011 Qatar Asian Cup group stage into the final round, A group game with the Chinese team was also at the same time kick-off against hosts Qatar Kuwait's game. The first half, the host Qatar twice in 5 minutes to complete the break to 2-0 Kuwait. The second half, Fabio direct free kick to break the final score 3-0 victory over Qatar to Kuwait, while the cut beyond the 8-strong Chinese team.
(This article Source : NEW YORK Author: 163)
YORK, January 17 report:
early this morning, 2011 Qatar Asian Cup group stage into the final round, A group game with the Chinese team was also at the same time kick-off against hosts Qatar Kuwait's game. The first half, the host Qatar twice in 5 minutes to complete the break to 2-0 Kuwait. The second half, Fabio direct free kick to break the final score 3-0 victory over Qatar to Kuwait, while the cut beyond the 8-strong Chinese team.
(This article Source : NEW YORK Author: 163)
YORK, January 17 report:
Wednesday, January 19, 2011
Masculine sun too tired to sleep well do not hate the old uncomfortable
Guangzhou Daily: The video is to find someone you recorded it?
masculine Rising Sun: Up to now, ten performances we received, there are nine public, because we are the migrant workers came from the singer can do is return to the community. Now we do not receive professional training in singing, not afraid to sing the training finished. We do not contract the two companies do not packaging, is to maintain the color.
Guangzhou Daily: Many fans are curious about how you two are coming together to form
Guangzhou Daily: What are you not thought of before in the well-known it?
Guangzhou Daily: Now your economy certainly a lot better, do you feel?
Guangzhou Daily: I heard that the son of Wang Xu
Gang: ah, my wife asked me, you will become famous do not want me, I said impossible, you and I suffered for so many years suffering, I can not do this grass is always greener thing. I've done before security, put off stall, my wife to give the home health equipment The plastic chopsticks, put sack of 5000 pairs of chopsticks for 10 yuan a day will only be put on a three-bag. Hard time to eat more, how do I a good point in the day after she abandoned it.
Guangzhou Daily: A lot of portfolio easily because of disagreements in conflict, you now have this situation?
masculine combination of the sun (data map)
Guangzhou Daily: The pressure mainly came from where?
migrant workers will lose their character? Do not sign companies do not package
Guangzhou Daily: Now you also have their own fans, a special agent is said to have approached the show?
fame and rewarding? Blocked the door of pressure
(This article Source: Dayang - Guangzhou Daily)
Gang: tired, tired too bad. Also recently infusion, sleep well every day, his throat is itchy. Recorded programs until after midnight every day, recorded yesterday, Not so much thinking before feeling the pressure, and now a lot of pressure.
Wang Xu (laughs): My son was a joke, one day I learned some of his big voice, he said, you are now known, is not it better to feel that they speak up? Made a name for more can not just beat the curse.
Guangzhou Daily: the two of you have been married, became famous after his wife have become worried about your heart?
Guangzhou Daily: This year you through CCTV Spring Festival Evening is the first combination, knowing the news, Where are you?
Gang: No, we are simply not thought about the first shoot video. Wang Xu was a speaker and microphone, and I practice very through, and then about him to my house after work, open the That night we sang together,
sun masculine: We talk to each other are the two make a decision. I never thought alone, but we certainly hope to go together longer.
Dayang - Guangzhou Daily reported on January 14 consisting of two ordinary migrant workers, % of the high popularity through the CCTV Spring Festival Gala, and now has no less well-known singer Sun Nan and other frontline. Yesterday (January 13) morning, the sun masculine this reporter's interview, has been accustomed to seeing the and recently infusion, sleep well every day. Only required to take it easy
sun masculine: Wang Feng teachers we have been singing the song, this is the biggest pressure. End the song on their own, over and over you will not be accepted, it is not OK. And our address is exposed, many journalists and fans are blocked at the gates, particularly embarrassing that we have moved home twice. But pressure is also part of this, we know that we must face.
Guangzhou Daily: Do you think fame after the biggest difference is, there is a strong sense of satisfaction it?
Guangzhou Daily: Now that Spring Festival to sing anything?
Guangzhou Daily: Many people worry that you will slowly lose popular grass-roots character of migrant workers, you have the concerns?
sun masculinity: still no money now (laughs), formerly the house rent of 200 yuan, 400 yuan is now in a residential area south of Beijing. Although well-known, but no income, that is, you do TV shows, and some performances, people give thousands of dollars for services rendered. However, the economic situation is certainly much better, at least do not have to worry about food and clothing, and put on a pair of pants a few years ago are common, do not worry about these little things out.
sun masculine: when we are recording We know the family through television, they can be on TV that is already amazing, not to mention the CCTV Spring Festival Gala. Can not go home before the New Year because of economic conditions do not permit, go home have to spend money, as well as round-trip fares. Can not go back because time does not permit, he can dominate too little time.
sun masculinity: how to arrange to see the crew, the director just said relaxed state of mind, not what others say, no special fine communication. January 15 start rehearsals, the director bulk SMS, we go or not is not certain, because that day might be a dancer to better than more.
fear of being abandoned by his wife? Do not do hate the old
Gang: One time I was singing in the subway, then, Wang Xu came over and said he wants to sing, this is the first time we know. Second meeting is a friend, and the third is in the underground passage, when a particularly large number of people are playing, and chatting with everyone drinking, and we became friends, and later as combination.
masculine Rising Sun: The biggest difference is that we all know us, daily show, ever show. Never flown before, and now to the field every day, sit, sit fill. Fear of flying has just started, and now used to it. However, no change in our mentality, after the big break or fade out no matter, we must still continue to sing. Now we are not satisfied, let us hear the real song of our own, be considered satisfied, and so will slowly after New Year to consider the matter.
sun masculine: My fans call steel Beng children (laughs), from the name of their own. There is no special agent now with us and winter is Lebanese, he is not a professional agent, was also in music, one of steel Beng children, we have no contract, are friendships, he is duty to help, we never deal is how much money had to give him.
masculine Rising Sun: Up to now, ten performances we received, there are nine public, because we are the migrant workers came from the singer can do is return to the community. Now we do not receive professional training in singing, not afraid to sing the training finished. We do not contract the two companies do not packaging, is to maintain the color.
Guangzhou Daily: Many fans are curious about how you two are coming together to form
Guangzhou Daily: What are you not thought of before in the well-known it?
Guangzhou Daily: Now your economy certainly a lot better, do you feel?
Guangzhou Daily: I heard that the son of Wang Xu
Gang: ah, my wife asked me, you will become famous do not want me, I said impossible, you and I suffered for so many years suffering, I can not do this grass is always greener thing. I've done before security, put off stall, my wife to give the home health equipment The plastic chopsticks, put sack of 5000 pairs of chopsticks for 10 yuan a day will only be put on a three-bag. Hard time to eat more, how do I a good point in the day after she abandoned it.
Guangzhou Daily: A lot of portfolio easily because of disagreements in conflict, you now have this situation?
masculine combination of the sun (data map)
Guangzhou Daily: The pressure mainly came from where?
migrant workers will lose their character? Do not sign companies do not package
Guangzhou Daily: Now you also have their own fans, a special agent is said to have approached the show?
fame and rewarding? Blocked the door of pressure
(This article Source: Dayang - Guangzhou Daily)
Gang: tired, tired too bad. Also recently infusion, sleep well every day, his throat is itchy. Recorded programs until after midnight every day, recorded yesterday, Not so much thinking before feeling the pressure, and now a lot of pressure.
Wang Xu (laughs): My son was a joke, one day I learned some of his big voice, he said, you are now known, is not it better to feel that they speak up? Made a name for more can not just beat the curse.
Guangzhou Daily: the two of you have been married, became famous after his wife have become worried about your heart?
Guangzhou Daily: This year you through CCTV Spring Festival Evening is the first combination, knowing the news, Where are you?
Gang: No, we are simply not thought about the first shoot video. Wang Xu was a speaker and microphone, and I practice very through, and then about him to my house after work, open the That night we sang together,
sun masculine: We talk to each other are the two make a decision. I never thought alone, but we certainly hope to go together longer.
Dayang - Guangzhou Daily reported on January 14 consisting of two ordinary migrant workers, % of the high popularity through the CCTV Spring Festival Gala, and now has no less well-known singer Sun Nan and other frontline. Yesterday (January 13) morning, the sun masculine this reporter's interview, has been accustomed to seeing the and recently infusion, sleep well every day. Only required to take it easy
sun masculine: Wang Feng teachers we have been singing the song, this is the biggest pressure. End the song on their own, over and over you will not be accepted, it is not OK. And our address is exposed, many journalists and fans are blocked at the gates, particularly embarrassing that we have moved home twice. But pressure is also part of this, we know that we must face.
Guangzhou Daily: Do you think fame after the biggest difference is, there is a strong sense of satisfaction it?
Guangzhou Daily: Now that Spring Festival to sing anything?
Guangzhou Daily: Many people worry that you will slowly lose popular grass-roots character of migrant workers, you have the concerns?
sun masculinity: still no money now (laughs), formerly the house rent of 200 yuan, 400 yuan is now in a residential area south of Beijing. Although well-known, but no income, that is, you do TV shows, and some performances, people give thousands of dollars for services rendered. However, the economic situation is certainly much better, at least do not have to worry about food and clothing, and put on a pair of pants a few years ago are common, do not worry about these little things out.
sun masculine: when we are recording We know the family through television, they can be on TV that is already amazing, not to mention the CCTV Spring Festival Gala. Can not go home before the New Year because of economic conditions do not permit, go home have to spend money, as well as round-trip fares. Can not go back because time does not permit, he can dominate too little time.
sun masculinity: how to arrange to see the crew, the director just said relaxed state of mind, not what others say, no special fine communication. January 15 start rehearsals, the director bulk SMS, we go or not is not certain, because that day might be a dancer to better than more.
fear of being abandoned by his wife? Do not do hate the old
Gang: One time I was singing in the subway, then, Wang Xu came over and said he wants to sing, this is the first time we know. Second meeting is a friend, and the third is in the underground passage, when a particularly large number of people are playing, and chatting with everyone drinking, and we became friends, and later as combination.
masculine Rising Sun: The biggest difference is that we all know us, daily show, ever show. Never flown before, and now to the field every day, sit, sit fill. Fear of flying has just started, and now used to it. However, no change in our mentality, after the big break or fade out no matter, we must still continue to sing. Now we are not satisfied, let us hear the real song of our own, be considered satisfied, and so will slowly after New Year to consider the matter.
sun masculine: My fans call steel Beng children (laughs), from the name of their own. There is no special agent now with us and winter is Lebanese, he is not a professional agent, was also in music, one of steel Beng children, we have no contract, are friendships, he is duty to help, we never deal is how much money had to give him.
Tuesday, January 18, 2011
Fight took more than 300 buyers reached 33.78 million art auction Hengdian
The new network on January 16, Zhejiang (Xinhua Zhao Ye Fei Chai Yan Jiao) Today, antique art distribution center in Zhejiang Province of China held a second Hengdian Spring auction. More than 600 pieces of fine porcelain and jade buyers repeatedly angered more than 300 placards, and ultimately a record 33.78 million yuan in turnover, a new auction high Hengdian.
reported that the auction auction auction by the Hengdian shoot and Beijing International Auction Co., Ltd. to provide the country, mainly in porcelain and jade, but also filigree enamel, horn products, wooden products, purple the original pots and jade stone.
Recommended reading end of the year Award Great traps high financial impact of the RMB exchange rate geometric outbound Chinese New Year as The auction attracted Beijing, Shanghai, Shenzhen and Zhejiang Jinhua, Yiwu, etc. More than 300 collectors. Many repeated the auction after auction hammer. Reporters on the scene, a pair of violet Lions starting price for 100 Indian, the 10 times increase, the transaction price of 3,500 yuan.
to enlarge and strengthen the collection of cultural industries, Hengdian is looking for innovative development. Combination at auction, that is a innovations. Prior to the January 8, Hengdian Auction Co., Ltd. and Hangzhou Hao Han Auction Co., Ltd. held a joint first Spring auction, achieved turnover of 23.16 million yuan of the results. The auction results of the auction set a record, indicating that the combination move fruitful.
learned that the auctions by the Zhejiang Huaxia Cultural Development Foundation and sponsored charitable foundations Zhejiang Jiang Wenrong, Hengdian State Auction Co., Ltd. and Beijing International Auction Co., Ltd. Main hammer shot. Jade auction will launch development of the original stone and incense, also attract a large number of collectors.
reported that the auction auction auction by the Hengdian shoot and Beijing International Auction Co., Ltd. to provide the country, mainly in porcelain and jade, but also filigree enamel, horn products, wooden products, purple the original pots and jade stone.
Recommended reading end of the year Award Great traps high financial impact of the RMB exchange rate geometric outbound Chinese New Year as The auction attracted Beijing, Shanghai, Shenzhen and Zhejiang Jinhua, Yiwu, etc. More than 300 collectors. Many repeated the auction after auction hammer. Reporters on the scene, a pair of violet Lions starting price for 100 Indian, the 10 times increase, the transaction price of 3,500 yuan.
to enlarge and strengthen the collection of cultural industries, Hengdian is looking for innovative development. Combination at auction, that is a innovations. Prior to the January 8, Hengdian Auction Co., Ltd. and Hangzhou Hao Han Auction Co., Ltd. held a joint first Spring auction, achieved turnover of 23.16 million yuan of the results. The auction results of the auction set a record, indicating that the combination move fruitful.
learned that the auctions by the Zhejiang Huaxia Cultural Development Foundation and sponsored charitable foundations Zhejiang Jiang Wenrong, Hengdian State Auction Co., Ltd. and Beijing International Auction Co., Ltd. Main hammer shot. Jade auction will launch development of the original stone and incense, also attract a large number of collectors.
Monday, January 17, 2011
Arsenal is also a lot of powerful natural Yaoxing hundred possessed the show, such as Raul Figo
5 goals in 13 Premier League War 2 assists, 2 goals Champions League and domestic cup 4 Halo 2 balls in play against the league with West Ham before Walcott far this season has been set by the data produced a career high. From this point of view, that the strongest quarter of 2010/11 is a small tiger will not be excessive, and in today's Upton Park, the former England chief Yaoxing Zeyi 1 shot will pass a version of the strongest data re-upgrade, and also million for his Premier League on the show marked the highlight annotations.
Walcott starting today, it is bound to, because Wenger has already this season as a league of its main, Jin Jilun league, the small tigers are basically starting, but having said that, ever since last year's 12 28 in 3-1 win over Chelsea in the race to complete a pass after a shot, then a few small tigers are not fighting to force a 3-0 opening game victory over the league this year, Birmingham battle, when they were over 6 times from the center Walcott failed to even report back to people to To 4 days with Manchester City, a small tiger continues to shoot, but 3 degrees kicker but also did not have gains.
from the two wars of Situation easy to see that Theo Walcott is eager to score again, so today has been played 4 times 88 minutes from the center will not be a surprise, but after another difference is very small tiger game which winds along the foot, there have been three times in the target and also into a ball, to break even from him the occasion to also see Raul, Inzaghi, Ruud van Nistelrooy and other small Closed ghost's shadow. 41 minutes, Van Persie offside and the ball near the left baseline to the front of the sweep, Walcott close follow-up broke his left foot.
Miao Miao in the break, van Persie pass before the current location of Walcott is not good, he has one in front of the other defensive players, but when Robin van Persie pass, the little Tiger was rushed from the front of the other players behind Raozhi is wonderful to the extreme this would ultimately result in Smart detour to the people to the ball and Shishe in, and this process is and the goals of the 1999/00 season Real Madrid 3-2 Champions League defeat away to Manchester United by the Redondo done with Raul broke that there were some similarities, but Redondo is a breakthrough year pass in calm, Robin van Persie will be on the bottom line today is forced to sweep the ball in front, but Raul is caught after the Manchester United defense point of vulnerability to run to easily break, Walcott was a sudden burst of inspiration to grab the best Shishe point.
break in the series of technical enough to deal with the color, assists with the manufacture of the two penalties that deal also the same. 14 minutes, Will Hill points to on the right the ball, unmarked Walcott did not commit in the past that will always be part of the transmission problems arise, namely: do not watch others watching. At this moment, aim at the tiger is almost sent the ball firmly, the first point of Nasri and Robin van Persie to take the hint of a leak in the middle of a very calm little Tiger hit the achievements of the Premiership season 3 assists.
create penalties that look, superior transient response and brain fitness is crucial, these two former Portuguese star Luis Figo was a strong point. The first 75 minutes of small law points to the right field the ball and get the ball to Walcott, the opportunity to fast forward runs, the small step in fact, Tiger has been a mistake, but he obstinately With the fast pace ahead of the Bristol odd right before the ball, followed by dishing out
But to be honest, compared to the title, actually I played a good match in terms of the players is the most important, such as Walcott will feel very happy, this is the first time in his career single-season scoring in double figures, this is the show a hundred of his Premiership. Just imagine, given that the war has so in the landmark performance of Walcott fans why not look forward to the future of higher placed it? !
Walcott starting today, it is bound to, because Wenger has already this season as a league of its main, Jin Jilun league, the small tigers are basically starting, but having said that, ever since last year's 12 28 in 3-1 win over Chelsea in the race to complete a pass after a shot, then a few small tigers are not fighting to force a 3-0 opening game victory over the league this year, Birmingham battle, when they were over 6 times from the center Walcott failed to even report back to people to To 4 days with Manchester City, a small tiger continues to shoot, but 3 degrees kicker but also did not have gains.
from the two wars of Situation easy to see that Theo Walcott is eager to score again, so today has been played 4 times 88 minutes from the center will not be a surprise, but after another difference is very small tiger game which winds along the foot, there have been three times in the target and also into a ball, to break even from him the occasion to also see Raul, Inzaghi, Ruud van Nistelrooy and other small Closed ghost's shadow. 41 minutes, Van Persie offside and the ball near the left baseline to the front of the sweep, Walcott close follow-up broke his left foot.
Miao Miao in the break, van Persie pass before the current location of Walcott is not good, he has one in front of the other defensive players, but when Robin van Persie pass, the little Tiger was rushed from the front of the other players behind Raozhi is wonderful to the extreme this would ultimately result in Smart detour to the people to the ball and Shishe in, and this process is and the goals of the 1999/00 season Real Madrid 3-2 Champions League defeat away to Manchester United by the Redondo done with Raul broke that there were some similarities, but Redondo is a breakthrough year pass in calm, Robin van Persie will be on the bottom line today is forced to sweep the ball in front, but Raul is caught after the Manchester United defense point of vulnerability to run to easily break, Walcott was a sudden burst of inspiration to grab the best Shishe point.
break in the series of technical enough to deal with the color, assists with the manufacture of the two penalties that deal also the same. 14 minutes, Will Hill points to on the right the ball, unmarked Walcott did not commit in the past that will always be part of the transmission problems arise, namely: do not watch others watching. At this moment, aim at the tiger is almost sent the ball firmly, the first point of Nasri and Robin van Persie to take the hint of a leak in the middle of a very calm little Tiger hit the achievements of the Premiership season 3 assists.
create penalties that look, superior transient response and brain fitness is crucial, these two former Portuguese star Luis Figo was a strong point. The first 75 minutes of small law points to the right field the ball and get the ball to Walcott, the opportunity to fast forward runs, the small step in fact, Tiger has been a mistake, but he obstinately With the fast pace ahead of the Bristol odd right before the ball, followed by dishing out
But to be honest, compared to the title, actually I played a good match in terms of the players is the most important, such as Walcott will feel very happy, this is the first time in his career single-season scoring in double figures, this is the show a hundred of his Premiership. Just imagine, given that the war has so in the landmark performance of Walcott fans why not look forward to the future of higher placed it? !
Sunday, January 16, 2011
[Fiction serial] fund managers [V]
The second morning, Lei Shengping awake wine, aware of his gaffe last night, do not know what to do if the other Fang, Fang Fang'd indifference, two people quietly, after breakfast, rushed back to their units .
the following days, the trend of 0217 no suspense, with investment in yoga, the 0217 began after two consecutive daily limit access to high sideways, and occasionally also hit a new intraday high. Chen Zhihui really trustworthy, informed Lei Shengping shipping, Lei Shengping a solid then you will not be slow to Chen Zhihui selling dragged down by retail investors, two weeks later, two people were calmly cleared 0217. the next reporting period's data, mine Kappei managed funds failed to show 0217 the natural and therefore not to be aware of ordinary people. As for the Shuyun side, Lei Shengping sincerely apologize again, said never to do similar things, plus they help Lei Sheng Li Xuzheng Ping said that a big basket of good things, after all, a deep love of two people, and in a soft-hearted Shuyun will forgive him, and the two reconciled. and there Fang Fang, Lei Shengping always feel a little embarrassed, do not know how to face, simply intended to avoid the Fang Fang. Fang Fang about him once, and was also turned down his excuse.
blink of an eye is more than two months later, preferred stock from Lei Shengping managed funds this report the end of the shareholding structure, the 0048 from the original Awkwardness leaped into eighth largest holding, see the reporting period Lei Shengping very optimistic about its conduct significant Masukura. and quarterly financial press on Funds analysis, but also specifically mentioned 0048, which might also help the Lei Shengping objective. However, the good time, not long before 0048 remain strong, he suddenly appeared in two daily limit. Zhaoqing Yi Shen Hong Co., the original still remain Net increase in joy, the plunge in 0048 of the preferred stock to fund HTC net down quickly in those few days is down five cents, not only lose it all floating profit, but also sets a penny, which made her very angry, then went to the phone only to Lei Shengping. Leisheng Ping about her dinner at night, she quite naturally want to hear this respected industry will give a cutting-edge fund managers to explain how.
and Lei Shengping side, front row took Chen Zhihui and summer the phone, did not want to how to deal with the situation well, more importantly, how to cope with this smart female boss, this time we must maintain the stability of fund investors, do not burst focus on redemption of the storm, or will get worse. And right now, but why Li Xuzheng just another in the field research, Jinhua also Kuai vacation, the company solely responsible for the daily decision-making by the Lei Shengping. But this matter is no trivial matter, Lei Shengping for the first time somewhat difficult. Kuai Jinhua phone is always blocked, Li Xuzheng received a call back immediately after the decision to help Lei Shengping deal, but time waits for no man, the decision must be immediately deployed the next day, or else, this time, Lei Shengping Fang Fang thought. clock point to fifty-five past four p.m.. Leisheng Ping Fang Fang hurry to call again, she immediately called the company to first.
five twenty, Fang Fang, such as about and to things can not be met at night to say. .0048 of the limit-down front is dry in summer, and his next plan is to completely destroy the Honda Foundation, ruin Quine Jinhua. minutes, then asked back.
not to our lives, the key is that it may use the media seized on the issue, once the loss of investor confidence, focus on the outbreak of a wave of redemption, then in trouble. ride on the shoulders of the Fang Fang, br> Fang Fang shoulder moment to know that she had not refused, I had Zhaoqing Yi this off it, come on. sentence, they quickly went to Universal Hotel.
questions to Lei Shengping smile.
valuable, so we do not intend to withdraw from the stock, but the bottom again tomorrow after covering a bargaining chip, I believe I need two weeks, will return to pre-0048 platform, of course, our goal and not only this, quite frankly, it hit a new high just a matter of time. wait and see what good. That being the case, I'll wait for the general good news for Ray. Or set the bottom line, if the fund investment loss of more than five per cent, redemption at the option immediately, give her the opportunity Lei Shengping four percentage points.
hasty but concise eat this meal, after all, Lei Shengping uninterested, Fang Fang and Lei Shengping going to be shirking their Happy, Zhaoqing Yi see two Rujiaosiqi, do not want to act as a light bulb, just after eight o'clock, and they will say goodbye.
Leisheng Ping Fang Fang drove to Venice hotels along the way Leisheng Ping Kuai Jinhua has contacted twice, but still in vain, but added in a phone call Shuyun, Lei Shengping worried about complications, there is no pick up, but said the company sent a text message in an emergency event requires overnight deliberations measures, inconvenience contact with the outside world, can not go home tonight, and then they turn off the phone.
suspended for one day, or give us time to deal with, so it up to an hour suspension. I want to do tomorrow to spend a lot of money to buy 0048, we must stop the emergence of a third daily limit; if suspended for an hour tomorrow morning, the best 0048 can buy time for us. And from two days to see the disk, open the 0048 at least sixty million daily limit of funds, if the retail sell-off followed, may pressure even more significant. Now I hold the share of preferred stock have been close to the limit unlikely to continue to overweight, while the balance of the Fund's position is very heavy, estimated at up to spend more than ten million of the funds, if more, I am afraid will cause the management idea. > > each morning and afternoon each day in Taiwan, two tranches of securities program, you and the agency cooked it? Investment Advisory? I call him. achieved some results. Chen Zhihui promised to give ten million of the funds to buy 0048, while investment adviser in front of the boss Jiang Hongwen decided to spend thirty million in funding to help. Jianghong Wen was originally a self-employed background, did Zhushuizhurou, low-grade liquor and other business save money for the mid-nineties of last century in the stock market made a small fortune, suddenly became a well-known stock analysts who later set up a front investment consulting, do some consulting and asset management. as he is not wise level with several years of bear market, asset management, is of a mess, until 二零零五年 Jiang Hongwen seize the opportunity to stock analysts involved in the field of business, hired some of the so-called with manipulation, actually fool a lot of retail investors. 2006, investment adviser, was in front of the Commission order rectification, quiet for some time, and later Jiang Hongwen rack their brains up and down the operation, and finally regained the license. Jianghong Wen culture is such a smart little seasoned guys do not do trading losses of natural, he is willing to agree to Lei Shengping one thirty million invested in this trickle of muddy water to a small fortune in the fishing, the way out additional conditions that need for him to do something Fang Fang. then on to the , Fang Fang of course understand. However, these do not tell Fang Fang Lei Shengping, she would like they can deal with that name had ginger, and will not let myself eat what loss.
no confidence. Fang Fang, thank you comfort me, really, I do not know what to say hh Who helped you? just this sort of tired of Fang Fang slightly soft lighting in the map below show a mature charming. This kind of beauty is different from the body in Shuyun classical, traditional lady of the artistically, but impetuous, hustle and bustle of modern society preservation under a torrent of good scrubbing, sincere, pure beauty. Although this is good only nine points, plus one point of selfishness; perhaps in good faith only nine points, plus a subtle point; even if it purity of only nine points, plus one point but after all, can not hide the secular hh beautiful itself, the beauty comes to those who can truly understand her, know her, appreciate her, love her man hh
Fang Fang was silent, a woman born is sensitive, she understood Lei Shengping mind. Fang Fang is not a very arbitrary feelings of the girl, although she clearly between themselves and Lei Shengping what the results may not be, but she did not refuse Leisheng Ping, as she clearly , Lei Shengping is not a free man hh
dim lighting, the two hugged, Fang Fang white dress from the body slowly slide down Leisheng Ping Fang Fang won the petite face. to show or hide the identity of the clothes off one by one, the real human nature in such a process can be restored. this moment, the most beautiful moments of human; this moment is the moment of hh
humans back to nature this night The night is calm and passion; that night, Fang Fang a man feel the true strength of hh
the next morning, Leisheng Ping Fang Fang sent to the station, immediately back to the company, during which Li Xuzheng called and said he immediately registered return to Shenzhen on the plane. Leisheng Ping, and he introduced the general situation here, Li Xuzheng cursed Lei Shengping confused, such people should not cooperate with Jiang Hongwen, even private equity funds, but also disdain in cahoots with Jiang Hongwen. Lei Kappei that critical situation, did not do too much to consider. Lixu Zheng think it is impossible to stop, so I let Lei Shengping play it by ear.
off the phone, Lei Shengping immediate access to the day of the announcement, as he expected, the 0048 release a huge negative information, a subsidiary of false profits verified by authorities last year that the huge loss of four hundred million yuan subsidiary actual, retrospective adjustment of the 0048 financial statements for the previous year by one hundred and twenty million profit into a loss of two points eight hundred million at the same time, the company expects a loss this year, two hundred million dollars. Leisheng Ping Han Ping heart cursed 0048 is not something Deputy General Manager. in accordance with the notice, suspended for one hour 0048 am.
ten five, Jinhua hastily called Kuai, for information, Lei Shengping suppress the fiery heart he respected the brothers to the report, Kuai Jinhua was satisfied, he set the day the air, ready to return to the company. Kuai Jinhua instructions, this period, investment director Lei Shengping solely responsible for all the affairs of the company, do not have to report according to the changing situation.
half past ten, 0048 really is a daily limit on resumption of the opening, the disk shows daily limit selling pressure is ninety-eight thousand hands, according to a daily limit of four six-wool price , open daily limit at least one breath over forty-five million of funds.
ten thirty-one, HTC balance four seats under the single fifteen hundred hands were a total of six thousand hands!
ten Three twelve, Chen Zhihui sent a message, has purchased five thousand hands; HTC strike a balance between a buy six thousand hands; Fang Fang sent a message to buy more than two thousand hands in front of investment consulting; her friends in the brokerage to buy a thousand hand, the disk shows that there are 0048 daily limit selling pressure sixty-seven thousand hands! view, the enthusiasm of retail investors approach the general, no one wants bad in the big time rebound out.
ten thirty-three HTC balance to buy ten thousand hands, Chen Zhihui bought two thousand hands, bought a thousand hands in front of investment consulting, Lei Shengping two thousand students were buying hand, panel display, 0048 there are forty selling pressure thousand hand, some investors began to purchase the daily limit.
at this time is critical juncture, Lei Shengping know if you can not open in five minutes daily limit is bound to fall short, one will be thrown behind the stream of emission continuously. Chen Zhihui only spent more than three million of the funds has been, and Chen Zhihui Lei Shengping grabbed the phone wiring. up.
Sign the next single! I promise you will definitely do something! Well, I now in the past! He. showed that 0048 still selling pressure thirteen thousand hands, victory is in sight!
Sure enough, ten thirty-five start, with the daily limit for withdrawals, and other unidentified investors selling follow-up, 0048 is open daily limit, and quickly upward, rising by nearly six percentage points once.
since 0048 remained at seven, eight points lower position of wandering, the parties came the news, Chen Zhihui said that afternoon, the chips can continue to buy the upper limit of three thousand hands HTC has been able to balance the afternoon rematch, Leisheng Ping Fang Fang students and friends in the brokerage can not continue to surge, so it seems, still has a huge partner in the energy investment adviser, Jiang Hongwen only the front. time soon to the morning closing half past eleven, and then there is no transaction occurs. Leisheng Ping breathed sighs of relief, he found that his neck was almost unable to move. Suddenly, I was thinking the message has not been Fang Fang, Fang Fang Lei Shengping quickly hit the phones No one answered. Leisheng Ping vaguely have a trace of anxiety.
clearly.
arrived, I had to continue under the command of a single business department, has now entered a more than three million! Fang Fang a twisting escape.
The short side has not really shot. At that time, my money would play a key role. However, the beauty, depending on your performance of the hh I believe you? 0048 of the show. CA, Jianghong Wen Fang Fang to the hotel with four of a double room. Jianghong Wen opened the laptop, and the prices show decline in the morning closing 0048 with 7.4 percent, maintaining a moderate volume amplification. it, and the play is to play right away. The atmosphere was tense breathtaking. eight minutes later, nine thousand one suddenly throwing hand, the stock suddenly dropped two cents, but also threw eight thousand one hand, there are eight 0048 money from the daily limit, seven money, six cents hh
large drops of perspiration dripping from his forehead Lei Shengping, there are three cents away from the daily limit, when Leisheng Ping command HTC preferred stock traders bought five thousand hands, and soon , Chen Zhihui came the information, pay three thousand hands is used up, 0048 in the daily limit of five cents from the position of struggle did not continue down temporarily, but the morphology is already precarious, and more importantly, Lei Shengping has no hands Any chips continue to fight any longer.
do nothing and die Why? Lei Shengping heart feel a trace of fear, paralysis chair hh
a few minutes, or can not help but turn down. to see this scene, Jiang Hongwen squinted, I do not know gloat or be expected early.
Fang Fang stared at the monitor, stunned, unable to speak a word, do not own and Lei Shengping line of defense is so painstakingly constructed vulnerability?
Fang Fang's face was almost attached to the top of petite face, does not help the tears have been shed from the corner.
years, the attention seemed to be obscene see Fang Fang transparent.
to open Jiang Hongwen.
. The emission, with the last line of defense was relentless break, a huge pain for her to faint, and only Jianghong Wen calls are still full of lustful hh the end of the room like a post-mission Jiang Hongwen lying in bed waiting for the slaughter of pigs , Fang Fang dry the tears, combed hair scattered, back to her cell phone, saying nothing's out of the room hh
shouted hh
from the fourth gate on the plane.
four o'clock, Li Xuzheng went zooming back to the company, immediately sat down in front of computer disk read silently at twenty minutes, and finally began to speak, The chips can be used almost gone, now the cost is also significantly higher than market position, the situation is still very optimistic, even if tomorrow we will be the so-called partners to help us pull a limit can be very dangerous, we must immediately reduce the position and can not people see it, a dozen hands, a dozen hand cut. is a bit generous attempts ah? He is the kind of stuff. I think he is willing to help you, the first female reporter at the idea of playing the second is a plan pulled in disarray. Yes, the women journalists do? This level who did not think of it has been in touch with Fang Fang, Fang Fang quickly dial the phone again.
Binhai Avenue, Fang Fang aimless wandering around with, draining the Fang Fang tears almost a blank mind. She did not willing to think just past that of painful experience, but a dull pain all the time the body has been injured in the attacks on her mind. Leisheng Ping she would not receive a phone call she did not want to Lei Shengping know it all, but at the moment how she would like to see Lei Shengping, his voice, his words, his touch, all this is so familiar. women are the most helpless, perhaps only need the shoulders of men in the beloved properly by a reliable, then cry.
> heard a familiar voice, Fang Fang draining the tears welling again. Over the past! finished. Kappei Passat rapid speeding in his efforts to find the nerve that affects his shadow, a bead of sweat slowly dripping from his forehead, which seems anxious and urgent mood and then early in the Shuyun Shenzhen Airport pick-up when he's feeling in general. Finally, he saw a small figure huddled in the wind, the are so lonely, so helpless. I Fang Fang is that it? Fang Fang that smart ice it? days ah, really Fang Fang, Lei Shengping hold back the pain of heart, Fang Fang parked in side, like open the door to fly jumped.
Ping hh ; Leisheng Ping Fang Fang Fu, he wants the car, but was standing in the rain among the Fang Fang, despite the washing, it seems that the only way to let her get sober. gradually cool down to what had happened to Fang Fang told Leisheng Ping. After listening to the narrative
Fang Fang, Lei Shengping dumbfounded, how he could not believe for themselves, and Fang Fang actually lost the most precious thing a woman. Leisheng Ping Jiang Hongwen hate, but he hated himself, but for his proposed Fang Fang Jiang Hongwen to find help, how will this happen. great regret and anger to make Lei Shengping lost his mind, any one of the young blood of man, how could the face of this situation continue it sensible. He mad as The car with the head hitting the windshield.
br> sooner or later will be counted with him, but now is not the time, you now have to calm down, first through the current difficulties! ! If you're still a man, if, if you love Fang Fang, Fang Fang sentence you heard. cheer a little, the road is still long. together constitute a unique landscape rain hh
night, Lei Shengping dragged his exhausted body home, in Shuyun a man sitting on the sofa, absently watching TV, ? tired. ? you find her good! Which female reporter? contact me and the media are for business, you do not not quote is good! Shuyun once again locked himself into the house.
I'll explain hh irritable mood plus Leisheng Ping, a fit of anger did not recover the past, just staring out the window at the far back of the disappearance of Shuyun hh
bed, Lei Shengping tossing and turning, anxious and difficult to security. Think of Fang Fang think of the Shuyun, think 0048, think the media may report, think about tomorrow, there are a lot of things to deal with, his head just to be explode. So he shouted over the Li Xuzheng, this time , may only Li Xuzheng help themselves. Although he did not want to let people know what Fang Fang, but for revenge, must have a Li Xuzheng help, so the body will occur in the things Yiwuyishi Fang Fang told the Li Xuzheng.
Damn, this son of a bitch, actually really done this shameless thing. reporter was only the grandchildren to spoil you, you still a man to his mother, absolutely can not let that bastard. ; Leisheng Ping hit a heavy fist on the table.
opportunities for sub-operation 0048, the entire Kill him. let him ruin, ruin! The idea? a force participation. consider, after all, few people can think of the weight of the two figures the stock market will be a showdown in an ivory tower. And, if you choose unconventional means to solve the problem, in which it is a bit unpleasant University. But to be sure, Li Xuzheng or decided Lei Shengping peers, but he talks in the dark, will not easily show up.
the car, Lei Shengping look around, in addition to a few pairs of lovers embracing in obscure corners, the lake also A familiar figure staring alone calm lake, summer is the front man. Leisheng Ping breath and stepped forward slowly, side by side with the Xia Feng Li phase.
Xia Feng still staring lake, does not look Lei Shengping one, This summer the total is also nostalgic, ah, Kappei graduation time is not long, but all the time miss university life. there is not so much intrigue, noisy quarrel between the students, not hold a grudge, sleep all forgotten. none of your things. However, this time I am afraid I can not help out. to my current holdings, what is difficult to set off waves of. Well, I finished something, you say that, with the cooperation of Jiang Hongwen What trouble? The outline of general description of what the summer Feng, Xia Feng, a long silence listening.
; Xia Feng finally spoke up, Kappei this desire. He is your brother, I can give you a face, not to destroy him. but must make his exit from the fund industry. ;
and can not have both, you must learn to give up! Time is of the past, leaving him to consider the time is running out. men face such a choice, if the final decision to the scales when the woman, tend to be scolded for Zhongseqingyou, and that the intervening How can it be suffering outsiders can understand it?
opening day, 0048 turned out a seal-shaped board in the limit, just opened when it comes to some selling pressure, but retail investors are selling, Leisheng Ping and Li Xuzheng traders continue to the instructions ...
the following days, the trend of 0217 no suspense, with investment in yoga, the 0217 began after two consecutive daily limit access to high sideways, and occasionally also hit a new intraday high. Chen Zhihui really trustworthy, informed Lei Shengping shipping, Lei Shengping a solid then you will not be slow to Chen Zhihui selling dragged down by retail investors, two weeks later, two people were calmly cleared 0217. the next reporting period's data, mine Kappei managed funds failed to show 0217 the natural and therefore not to be aware of ordinary people. As for the Shuyun side, Lei Shengping sincerely apologize again, said never to do similar things, plus they help Lei Sheng Li Xuzheng Ping said that a big basket of good things, after all, a deep love of two people, and in a soft-hearted Shuyun will forgive him, and the two reconciled. and there Fang Fang, Lei Shengping always feel a little embarrassed, do not know how to face, simply intended to avoid the Fang Fang. Fang Fang about him once, and was also turned down his excuse.
blink of an eye is more than two months later, preferred stock from Lei Shengping managed funds this report the end of the shareholding structure, the 0048 from the original Awkwardness leaped into eighth largest holding, see the reporting period Lei Shengping very optimistic about its conduct significant Masukura. and quarterly financial press on Funds analysis, but also specifically mentioned 0048, which might also help the Lei Shengping objective. However, the good time, not long before 0048 remain strong, he suddenly appeared in two daily limit. Zhaoqing Yi Shen Hong Co., the original still remain Net increase in joy, the plunge in 0048 of the preferred stock to fund HTC net down quickly in those few days is down five cents, not only lose it all floating profit, but also sets a penny, which made her very angry, then went to the phone only to Lei Shengping. Leisheng Ping about her dinner at night, she quite naturally want to hear this respected industry will give a cutting-edge fund managers to explain how.
and Lei Shengping side, front row took Chen Zhihui and summer the phone, did not want to how to deal with the situation well, more importantly, how to cope with this smart female boss, this time we must maintain the stability of fund investors, do not burst focus on redemption of the storm, or will get worse. And right now, but why Li Xuzheng just another in the field research, Jinhua also Kuai vacation, the company solely responsible for the daily decision-making by the Lei Shengping. But this matter is no trivial matter, Lei Shengping for the first time somewhat difficult. Kuai Jinhua phone is always blocked, Li Xuzheng received a call back immediately after the decision to help Lei Shengping deal, but time waits for no man, the decision must be immediately deployed the next day, or else, this time, Lei Shengping Fang Fang thought. clock point to fifty-five past four p.m.. Leisheng Ping Fang Fang hurry to call again, she immediately called the company to first.
five twenty, Fang Fang, such as about and to things can not be met at night to say. .0048 of the limit-down front is dry in summer, and his next plan is to completely destroy the Honda Foundation, ruin Quine Jinhua. minutes, then asked back.
not to our lives, the key is that it may use the media seized on the issue, once the loss of investor confidence, focus on the outbreak of a wave of redemption, then in trouble. ride on the shoulders of the Fang Fang, br> Fang Fang shoulder moment to know that she had not refused, I had Zhaoqing Yi this off it, come on. sentence, they quickly went to Universal Hotel.
questions to Lei Shengping smile.
valuable, so we do not intend to withdraw from the stock, but the bottom again tomorrow after covering a bargaining chip, I believe I need two weeks, will return to pre-0048 platform, of course, our goal and not only this, quite frankly, it hit a new high just a matter of time. wait and see what good. That being the case, I'll wait for the general good news for Ray. Or set the bottom line, if the fund investment loss of more than five per cent, redemption at the option immediately, give her the opportunity Lei Shengping four percentage points.
hasty but concise eat this meal, after all, Lei Shengping uninterested, Fang Fang and Lei Shengping going to be shirking their Happy, Zhaoqing Yi see two Rujiaosiqi, do not want to act as a light bulb, just after eight o'clock, and they will say goodbye.
Leisheng Ping Fang Fang drove to Venice hotels along the way Leisheng Ping Kuai Jinhua has contacted twice, but still in vain, but added in a phone call Shuyun, Lei Shengping worried about complications, there is no pick up, but said the company sent a text message in an emergency event requires overnight deliberations measures, inconvenience contact with the outside world, can not go home tonight, and then they turn off the phone.
suspended for one day, or give us time to deal with, so it up to an hour suspension. I want to do tomorrow to spend a lot of money to buy 0048, we must stop the emergence of a third daily limit; if suspended for an hour tomorrow morning, the best 0048 can buy time for us. And from two days to see the disk, open the 0048 at least sixty million daily limit of funds, if the retail sell-off followed, may pressure even more significant. Now I hold the share of preferred stock have been close to the limit unlikely to continue to overweight, while the balance of the Fund's position is very heavy, estimated at up to spend more than ten million of the funds, if more, I am afraid will cause the management idea. > > each morning and afternoon each day in Taiwan, two tranches of securities program, you and the agency cooked it? Investment Advisory? I call him. achieved some results. Chen Zhihui promised to give ten million of the funds to buy 0048, while investment adviser in front of the boss Jiang Hongwen decided to spend thirty million in funding to help. Jianghong Wen was originally a self-employed background, did Zhushuizhurou, low-grade liquor and other business save money for the mid-nineties of last century in the stock market made a small fortune, suddenly became a well-known stock analysts who later set up a front investment consulting, do some consulting and asset management. as he is not wise level with several years of bear market, asset management, is of a mess, until 二零零五年 Jiang Hongwen seize the opportunity to stock analysts involved in the field of business, hired some of the so-called with manipulation, actually fool a lot of retail investors. 2006, investment adviser, was in front of the Commission order rectification, quiet for some time, and later Jiang Hongwen rack their brains up and down the operation, and finally regained the license. Jianghong Wen culture is such a smart little seasoned guys do not do trading losses of natural, he is willing to agree to Lei Shengping one thirty million invested in this trickle of muddy water to a small fortune in the fishing, the way out additional conditions that need for him to do something Fang Fang. then on to the , Fang Fang of course understand. However, these do not tell Fang Fang Lei Shengping, she would like they can deal with that name had ginger, and will not let myself eat what loss.
no confidence. Fang Fang, thank you comfort me, really, I do not know what to say hh Who helped you? just this sort of tired of Fang Fang slightly soft lighting in the map below show a mature charming. This kind of beauty is different from the body in Shuyun classical, traditional lady of the artistically, but impetuous, hustle and bustle of modern society preservation under a torrent of good scrubbing, sincere, pure beauty. Although this is good only nine points, plus one point of selfishness; perhaps in good faith only nine points, plus a subtle point; even if it purity of only nine points, plus one point but after all, can not hide the secular hh beautiful itself, the beauty comes to those who can truly understand her, know her, appreciate her, love her man hh
Fang Fang was silent, a woman born is sensitive, she understood Lei Shengping mind. Fang Fang is not a very arbitrary feelings of the girl, although she clearly between themselves and Lei Shengping what the results may not be, but she did not refuse Leisheng Ping, as she clearly , Lei Shengping is not a free man hh
dim lighting, the two hugged, Fang Fang white dress from the body slowly slide down Leisheng Ping Fang Fang won the petite face. to show or hide the identity of the clothes off one by one, the real human nature in such a process can be restored. this moment, the most beautiful moments of human; this moment is the moment of hh
humans back to nature this night The night is calm and passion; that night, Fang Fang a man feel the true strength of hh
the next morning, Leisheng Ping Fang Fang sent to the station, immediately back to the company, during which Li Xuzheng called and said he immediately registered return to Shenzhen on the plane. Leisheng Ping, and he introduced the general situation here, Li Xuzheng cursed Lei Shengping confused, such people should not cooperate with Jiang Hongwen, even private equity funds, but also disdain in cahoots with Jiang Hongwen. Lei Kappei that critical situation, did not do too much to consider. Lixu Zheng think it is impossible to stop, so I let Lei Shengping play it by ear.
off the phone, Lei Shengping immediate access to the day of the announcement, as he expected, the 0048 release a huge negative information, a subsidiary of false profits verified by authorities last year that the huge loss of four hundred million yuan subsidiary actual, retrospective adjustment of the 0048 financial statements for the previous year by one hundred and twenty million profit into a loss of two points eight hundred million at the same time, the company expects a loss this year, two hundred million dollars. Leisheng Ping Han Ping heart cursed 0048 is not something Deputy General Manager. in accordance with the notice, suspended for one hour 0048 am.
ten five, Jinhua hastily called Kuai, for information, Lei Shengping suppress the fiery heart he respected the brothers to the report, Kuai Jinhua was satisfied, he set the day the air, ready to return to the company. Kuai Jinhua instructions, this period, investment director Lei Shengping solely responsible for all the affairs of the company, do not have to report according to the changing situation.
half past ten, 0048 really is a daily limit on resumption of the opening, the disk shows daily limit selling pressure is ninety-eight thousand hands, according to a daily limit of four six-wool price , open daily limit at least one breath over forty-five million of funds.
ten thirty-one, HTC balance four seats under the single fifteen hundred hands were a total of six thousand hands!
ten Three twelve, Chen Zhihui sent a message, has purchased five thousand hands; HTC strike a balance between a buy six thousand hands; Fang Fang sent a message to buy more than two thousand hands in front of investment consulting; her friends in the brokerage to buy a thousand hand, the disk shows that there are 0048 daily limit selling pressure sixty-seven thousand hands! view, the enthusiasm of retail investors approach the general, no one wants bad in the big time rebound out.
ten thirty-three HTC balance to buy ten thousand hands, Chen Zhihui bought two thousand hands, bought a thousand hands in front of investment consulting, Lei Shengping two thousand students were buying hand, panel display, 0048 there are forty selling pressure thousand hand, some investors began to purchase the daily limit.
at this time is critical juncture, Lei Shengping know if you can not open in five minutes daily limit is bound to fall short, one will be thrown behind the stream of emission continuously. Chen Zhihui only spent more than three million of the funds has been, and Chen Zhihui Lei Shengping grabbed the phone wiring. up.
Sign the next single! I promise you will definitely do something! Well, I now in the past! He. showed that 0048 still selling pressure thirteen thousand hands, victory is in sight!
Sure enough, ten thirty-five start, with the daily limit for withdrawals, and other unidentified investors selling follow-up, 0048 is open daily limit, and quickly upward, rising by nearly six percentage points once.
since 0048 remained at seven, eight points lower position of wandering, the parties came the news, Chen Zhihui said that afternoon, the chips can continue to buy the upper limit of three thousand hands HTC has been able to balance the afternoon rematch, Leisheng Ping Fang Fang students and friends in the brokerage can not continue to surge, so it seems, still has a huge partner in the energy investment adviser, Jiang Hongwen only the front. time soon to the morning closing half past eleven, and then there is no transaction occurs. Leisheng Ping breathed sighs of relief, he found that his neck was almost unable to move. Suddenly, I was thinking the message has not been Fang Fang, Fang Fang Lei Shengping quickly hit the phones No one answered. Leisheng Ping vaguely have a trace of anxiety.
clearly.
arrived, I had to continue under the command of a single business department, has now entered a more than three million! Fang Fang a twisting escape.
The short side has not really shot. At that time, my money would play a key role. However, the beauty, depending on your performance of the hh I believe you? 0048 of the show. CA, Jianghong Wen Fang Fang to the hotel with four of a double room. Jianghong Wen opened the laptop, and the prices show decline in the morning closing 0048 with 7.4 percent, maintaining a moderate volume amplification. it, and the play is to play right away. The atmosphere was tense breathtaking. eight minutes later, nine thousand one suddenly throwing hand, the stock suddenly dropped two cents, but also threw eight thousand one hand, there are eight 0048 money from the daily limit, seven money, six cents hh
large drops of perspiration dripping from his forehead Lei Shengping, there are three cents away from the daily limit, when Leisheng Ping command HTC preferred stock traders bought five thousand hands, and soon , Chen Zhihui came the information, pay three thousand hands is used up, 0048 in the daily limit of five cents from the position of struggle did not continue down temporarily, but the morphology is already precarious, and more importantly, Lei Shengping has no hands Any chips continue to fight any longer.
do nothing and die Why? Lei Shengping heart feel a trace of fear, paralysis chair hh
a few minutes, or can not help but turn down. to see this scene, Jiang Hongwen squinted, I do not know gloat or be expected early.
Fang Fang stared at the monitor, stunned, unable to speak a word, do not own and Lei Shengping line of defense is so painstakingly constructed vulnerability?
Fang Fang's face was almost attached to the top of petite face, does not help the tears have been shed from the corner.
years, the attention seemed to be obscene see Fang Fang transparent.
to open Jiang Hongwen.
. The emission, with the last line of defense was relentless break, a huge pain for her to faint, and only Jianghong Wen calls are still full of lustful hh the end of the room like a post-mission Jiang Hongwen lying in bed waiting for the slaughter of pigs , Fang Fang dry the tears, combed hair scattered, back to her cell phone, saying nothing's out of the room hh
shouted hh
from the fourth gate on the plane.
four o'clock, Li Xuzheng went zooming back to the company, immediately sat down in front of computer disk read silently at twenty minutes, and finally began to speak, The chips can be used almost gone, now the cost is also significantly higher than market position, the situation is still very optimistic, even if tomorrow we will be the so-called partners to help us pull a limit can be very dangerous, we must immediately reduce the position and can not people see it, a dozen hands, a dozen hand cut. is a bit generous attempts ah? He is the kind of stuff. I think he is willing to help you, the first female reporter at the idea of playing the second is a plan pulled in disarray. Yes, the women journalists do? This level who did not think of it has been in touch with Fang Fang, Fang Fang quickly dial the phone again.
Binhai Avenue, Fang Fang aimless wandering around with, draining the Fang Fang tears almost a blank mind. She did not willing to think just past that of painful experience, but a dull pain all the time the body has been injured in the attacks on her mind. Leisheng Ping she would not receive a phone call she did not want to Lei Shengping know it all, but at the moment how she would like to see Lei Shengping, his voice, his words, his touch, all this is so familiar. women are the most helpless, perhaps only need the shoulders of men in the beloved properly by a reliable, then cry.
> heard a familiar voice, Fang Fang draining the tears welling again. Over the past! finished. Kappei Passat rapid speeding in his efforts to find the nerve that affects his shadow, a bead of sweat slowly dripping from his forehead, which seems anxious and urgent mood and then early in the Shuyun Shenzhen Airport pick-up when he's feeling in general. Finally, he saw a small figure huddled in the wind, the are so lonely, so helpless. I Fang Fang is that it? Fang Fang that smart ice it? days ah, really Fang Fang, Lei Shengping hold back the pain of heart, Fang Fang parked in side, like open the door to fly jumped.
Ping hh ; Leisheng Ping Fang Fang Fu, he wants the car, but was standing in the rain among the Fang Fang, despite the washing, it seems that the only way to let her get sober. gradually cool down to what had happened to Fang Fang told Leisheng Ping. After listening to the narrative
Fang Fang, Lei Shengping dumbfounded, how he could not believe for themselves, and Fang Fang actually lost the most precious thing a woman. Leisheng Ping Jiang Hongwen hate, but he hated himself, but for his proposed Fang Fang Jiang Hongwen to find help, how will this happen. great regret and anger to make Lei Shengping lost his mind, any one of the young blood of man, how could the face of this situation continue it sensible. He mad as The car with the head hitting the windshield.
br> sooner or later will be counted with him, but now is not the time, you now have to calm down, first through the current difficulties! ! If you're still a man, if, if you love Fang Fang, Fang Fang sentence you heard. cheer a little, the road is still long. together constitute a unique landscape rain hh
night, Lei Shengping dragged his exhausted body home, in Shuyun a man sitting on the sofa, absently watching TV, ? tired. ? you find her good! Which female reporter? contact me and the media are for business, you do not not quote is good! Shuyun once again locked himself into the house.
I'll explain hh irritable mood plus Leisheng Ping, a fit of anger did not recover the past, just staring out the window at the far back of the disappearance of Shuyun hh
bed, Lei Shengping tossing and turning, anxious and difficult to security. Think of Fang Fang think of the Shuyun, think 0048, think the media may report, think about tomorrow, there are a lot of things to deal with, his head just to be explode. So he shouted over the Li Xuzheng, this time , may only Li Xuzheng help themselves. Although he did not want to let people know what Fang Fang, but for revenge, must have a Li Xuzheng help, so the body will occur in the things Yiwuyishi Fang Fang told the Li Xuzheng.
Damn, this son of a bitch, actually really done this shameless thing. reporter was only the grandchildren to spoil you, you still a man to his mother, absolutely can not let that bastard. ; Leisheng Ping hit a heavy fist on the table.
opportunities for sub-operation 0048, the entire Kill him. let him ruin, ruin! The idea? a force participation. consider, after all, few people can think of the weight of the two figures the stock market will be a showdown in an ivory tower. And, if you choose unconventional means to solve the problem, in which it is a bit unpleasant University. But to be sure, Li Xuzheng or decided Lei Shengping peers, but he talks in the dark, will not easily show up.
the car, Lei Shengping look around, in addition to a few pairs of lovers embracing in obscure corners, the lake also A familiar figure staring alone calm lake, summer is the front man. Leisheng Ping breath and stepped forward slowly, side by side with the Xia Feng Li phase.
Xia Feng still staring lake, does not look Lei Shengping one, This summer the total is also nostalgic, ah, Kappei graduation time is not long, but all the time miss university life. there is not so much intrigue, noisy quarrel between the students, not hold a grudge, sleep all forgotten. none of your things. However, this time I am afraid I can not help out. to my current holdings, what is difficult to set off waves of. Well, I finished something, you say that, with the cooperation of Jiang Hongwen What trouble? The outline of general description of what the summer Feng, Xia Feng, a long silence listening.
; Xia Feng finally spoke up, Kappei this desire. He is your brother, I can give you a face, not to destroy him. but must make his exit from the fund industry. ;
and can not have both, you must learn to give up! Time is of the past, leaving him to consider the time is running out. men face such a choice, if the final decision to the scales when the woman, tend to be scolded for Zhongseqingyou, and that the intervening How can it be suffering outsiders can understand it?
opening day, 0048 turned out a seal-shaped board in the limit, just opened when it comes to some selling pressure, but retail investors are selling, Leisheng Ping and Li Xuzheng traders continue to the instructions ...
Thursday, January 13, 2011
Add some sugar lard stored longer
Network HC food industry oils have different different preservation methods, how to get the oil stored for a long time without losing flavor. Yesterday morning, Ms. Gan, who lives in the new Church of the telephone call to reporters, will introduce a variety of oil conservation method to the public.
peanut oil: Heat the peanut oil into the pot, add a little pepper, fennel explosion about until the oil after cooling, poured porcelain or ceramic container pond storage, eventually becoming not only bad, cooking oil with the taste of this special incense.
lard: lard After brewed, while it is not condensation, add a little sugar or salt, mix well and then sealed, can survive long without deterioration.
sesame oil: sesame oil during storage easy to rancidity, loss of incense. You can put a small amount of salt in the sesame oil bottle, will continue to shake the bottle plugged salt dissolves, 2 to 3 days on the dark and then washed after precipitation of sesame oil into the brown glass bottles, tighten the cap placed in dark place to save, with the food as taken, put the bottle of oil Do not use rubber stoppers such as smell.
Related Reading:
Laba garlic, vinegar, do not lose good feet health and nutrition
pepper salt to add iodine is reduced to gray due to be safe to eat fried salt
external application of heat can relieve sciatica
to cancer
cooking tomato sauce
peanut oil: Heat the peanut oil into the pot, add a little pepper, fennel explosion about until the oil after cooling, poured porcelain or ceramic container pond storage, eventually becoming not only bad, cooking oil with the taste of this special incense.
lard: lard After brewed, while it is not condensation, add a little sugar or salt, mix well and then sealed, can survive long without deterioration.
sesame oil: sesame oil during storage easy to rancidity, loss of incense. You can put a small amount of salt in the sesame oil bottle, will continue to shake the bottle plugged salt dissolves, 2 to 3 days on the dark and then washed after precipitation of sesame oil into the brown glass bottles, tighten the cap placed in dark place to save, with the food as taken, put the bottle of oil Do not use rubber stoppers such as smell.
Related Reading:
Laba garlic, vinegar, do not lose good feet health and nutrition
pepper salt to add iodine is reduced to gray due to be safe to eat fried salt
external application of heat can relieve sciatica
to cancer
cooking tomato sauce
Wednesday, January 12, 2011
Year two thousand and seven fraternity
Big people admire successful people!
VIP admire successful people!
Little people criticize successful people!
Little criticism of successful people!
Love makes the world go around.
Love makes the world go round !
look back on my life, I found my love is not enough, which led to the many obstacles on my career. itself from an extremely low self-esteem of the people grew to today, but the lack of compassion, lack of patience. I can easily look down on others, it is easy to criticize others, often say negative things, often criticize others are farmers, often said to others perception of low ......< br> This is closely related to my upbringing. I grew up in combat and an insult to parents grew up, although I have completely forgiven my parents, but their ; other words also appear in the dream. But this is not their fault because their parents treat them may be.
from my personal situation and I think there are thousands of had the same experience . That is where I am most grateful to the parents, bad is good, thank them.
Today I received an important work of calligraphy, the painting is the new wealth of the International Group, Chairman of the Board, the Hong Kong Academy of Chinese Painting President Mr. Xia Chunya. He is a well-known entrepreneurs in Asia, successfully operating for nearly a hundred companies, from small fond of painting, from painting to experience life. He specifically for me to write a be able to bring more great and mature love to help more people.
XIA Confessions of Sam Dean:
fraternity represents a love of the width and breadth of mind. I think that Teacher Li use his selfless actions dedication with his love. to three hundred million Chinese people speak fluent English, so three hundred million Chinese speak fluent foreign mission, reflects a new generation of Chinese youth great patriotic heart, it is very admirable. I am for him This is a strong sense of national mission of the shock, but cute, he really put into action the slogan.
Huang Han-term teacher (Mark), Miss Wu Bin (Guangzhou ambassador), XIA President Sam , Miss Wang Meixian (Mark Mrs.), Li Han-term teacher
Huang, Dr. Huang Jinbo (the first Chinese American mayor), Xia Chun-ya chairman, Li
VIP admire successful people!
Little people criticize successful people!
Little criticism of successful people!
Love makes the world go around.
Love makes the world go round !
look back on my life, I found my love is not enough, which led to the many obstacles on my career. itself from an extremely low self-esteem of the people grew to today, but the lack of compassion, lack of patience. I can easily look down on others, it is easy to criticize others, often say negative things, often criticize others are farmers, often said to others perception of low ......< br> This is closely related to my upbringing. I grew up in combat and an insult to parents grew up, although I have completely forgiven my parents, but their ; other words also appear in the dream. But this is not their fault because their parents treat them may be.
from my personal situation and I think there are thousands of had the same experience . That is where I am most grateful to the parents, bad is good, thank them.
Today I received an important work of calligraphy, the painting is the new wealth of the International Group, Chairman of the Board, the Hong Kong Academy of Chinese Painting President Mr. Xia Chunya. He is a well-known entrepreneurs in Asia, successfully operating for nearly a hundred companies, from small fond of painting, from painting to experience life. He specifically for me to write a be able to bring more great and mature love to help more people.
XIA Confessions of Sam Dean:
fraternity represents a love of the width and breadth of mind. I think that Teacher Li use his selfless actions dedication with his love. to three hundred million Chinese people speak fluent English, so three hundred million Chinese speak fluent foreign mission, reflects a new generation of Chinese youth great patriotic heart, it is very admirable. I am for him This is a strong sense of national mission of the shock, but cute, he really put into action the slogan.
Huang Han-term teacher (Mark), Miss Wu Bin (Guangzhou ambassador), XIA President Sam , Miss Wang Meixian (Mark Mrs.), Li Han-term teacher
Huang, Dr. Huang Jinbo (the first Chinese American mayor), Xia Chun-ya chairman, Li
Tuesday, January 11, 2011
China's most beautiful coastline
China's most beautiful coastline
8 25, People's Daily Travel Channel's , Rushan Silver Beach Weihai, Shandong Penglai Pavilion, East Fort coast of Yantai.
the selection of interactive activities designed to promote by users around the coastal tourism resources and promote the development and utilization of tourism resources, promote tourism-related economic development and upgrading.
the total length of China's 32,000 km coastline, of which the mainland coastline of 18,000 kilometers, the island coastline of 14,000 kilometers. mainland coastline from north to south, through the order of Liaoning, Hebei, Shandong, Jiangsu, Zhejiang, Shanghai, Fujian, Guangdong, Guangxi Eight provinces and one city. island is the largest island, followed by Hainan Islands, Zhoushan Islands, the Paracel and Spratly Islands, etc..
one area of Zhoushan Zhujiajian
miles to Zhujiajian Natural Sands the most unique scenic spots, the most concentrated area. mainly adjacent to the East from tight sand, Nansha, thousands of sand, where sand, green sand composed of five Sands.
Comparison of five beach: East Sand is the largest of the five sand beach, where are the villas area; Nansha the most mature, is the best beach and sea sports venues; in beach sand in several natural landscape in order to win, there Pistacia forests, eco-park near there in the sand and the Millennium rare Podocarpus; Green Sand Castle next to a large area, it got its name.
Zhujiajian Island in the southeastern coast of the five golden beach winding stretch satin, a headland beach health expansion, a separate scene, one after another to form large beach group chain length of over five thousand meters, known as Province, a quarter of the total area of the beach. in which the shallow water depth of less than 2 meters are 16.4 million square meters, in summer the water temperature up to 23.2 ~ 24.4.C, marine sediment concentration is low, the summer is only 35.8 ~ 44.8 g / cubic meters. It was determined that five of the indicators are in line with the international beach beach standards, is an excellent beach.
roaming miles Sands, the scenery beautiful seasons, especially in summer and cool and enchanting. this season, blowing sea breeze, waves took to the beach, the first wave disappeared, the waves come one after another, light surf, touched the feet of visitors, and the golden sand, but with the waves quietly from under your feet When you have an unspeakable comfort.
Second, Shantou, South Australia
Green Bay Green Bay Holiday Resort is South Australia's leading scenic tourist area, the easternmost island in South Australia. was shaped Yuemei 2.4 km long bay, the geological structure is very unique. bay surrounded at both ends of the half closed like the sea, like on the Gulf, the sea such as the lake. beach gently sloping sea, 150 meters water depth not exceeding 1.2 meters, and has become a place not more than the east coast have a natural beach.
three Sanya Yalong Bay Sanya Yalong Bay
Cultural Park is located in Yalong Bay National Resort District, Sanya is a national 4A level scenic spots, including the central square, Shell House, world Bay located in the southeastern part of Rushan City, 15 km from the city, located in the famous tourist open city of Qingdao, Yantai, Weihai City, the center, south Yellow Sea, Korea and Japan across the sea.
Silver Beach Resort Founded in 1992, in July 1994 by the Shandong Provincial People's Government approved as a provincial tourist resort, in November 2002 by the National Tourism Administration approval for the state AAAA-class tourist area In 2003 the first half passed ISO14001 environmental management system certification and ISO9001 quality management system certification.
resort planning control area 65 square kilometers, 21.7 kilometers from east to west coast, north to south and 3 km. 240 projects currently in the zone more than 21.2 billion investment in the contract, actual capital 116 million tourists into the area of more than 50 million people, has developed an area of 20 square kilometers.
this natural pristine, clean environment, there is no beach development, shallow cultivation, but there is no industrial projects, maintaining a pure natural, pollution-free the natural environment, land area 65 square kilometers of coastal development and construction for customers, 1.3 million mu of beach shelter belt, offers visitors the fun of forest tourism; three large swimming beach, bath for 10 million visitors, 21.7 km of coastline can also carry out a variety of water recreation projects. where white sand, clear water, a reputation of East Hawaii, the former president of Xinhua News Agency, Mr. Mu Qing question here who have the book: World First Beach.
Silver Beach Resort winter cold, summer heat, the annual average temperature of 12.3 degrees Celsius; area Hsiu Haibi, Reef Beach odd song, there is East tour after a three-Qin Shi Huang concept kiosks, preaching Ennin Japanese monk meditation cave, when the torrent has thrown Shui Eight Immortals immortal souvenir stick, a misty cloud, reminding us of scenes of the family palace mirage island, there are seven fairies the unitary evolution from Pearl Island, there are China's first tidal power station, there is so far China's largest inland lake tides than 20 natural landscape.
Silver Beach Resort and convenient transportation, economic Granville Railway, Green Wei Highway, 309 National Road running through the city, from Qingdao, Yantai, Weihai City, drive one and a half hours were, and the national second-class open port bordering Hong Kong mm milk Pass.
Since its establishment, Resort Management Committee has investment of 1.5 billion yuan for water, electricity, roads, telecommunications, cable TV, gas pipes, heating pipes and other ecological wastewater treatment plant infrastructure supporting the construction of the region, to seven and one flat, and build the five horizontal Twenty vertical transport network. Silver Beach Hotel, the area has been completed, two three-star Seaview Hotel Hainiu tourist hotels, and another Red Hill Longbo Ecological Park, Hing RESERVED, Rushan City, Tax Training Center, Daqing Hotel Sea Dream Garden Hotel, Changqing and other quasi-three-star resort hotel. to create a tourist destination as the goal of Shandong Peninsula, Silver Beach Resort to the development of tourism as the main direction of development, seize the happiness of the coast of Weihai-building opportunities for thousands of miles, Silver Beach full advantage of rich resources, has introduced the East wishful International City, Rushan International Circuit, the Peninsula Yacht Club, welfare, such as the East China Sea Park, a large number of tourist and cultural project. In order to build a large tourist environment Silver Beach, Silver Beach Management Committee is also under the overall planning and design of the Silver Sea Road, south of the large area of 5600 acres of beach planning, construction of the Silver Beach Central Square, Dongsheng Plaza, Rhine Plaza, Holiday Plaza, generally enhance the Silver Beach in the tourist resort function. < br> Silver Beach Resort area beautiful natural environment and supporting infrastructure have attracted home buyers from different places around the country, currently living area Yiyuan, Daqing area, Garden living area, the heart of Silver Beach Club Resort as the representative of the living area has reached more than 50, the resident population of 10,000 people, the most appropriate place to live.
To fully extend the industrial chain, to achieve sustainable development, and Silver Beach Management Committee in 2001 6 km north resort to plan an area of 11.2 square kilometers of the Golden Bay Industrial Park, 3 billion investment in infrastructure in the region has been transformed construction industry has attracted investors welcomed the joint Taiwan Science Park, Industrial Park of Daqing 48 projects entered the park, with a total investment of 7.8 billion. the Silver Beach development and thus the formation of a multi-functional, all-round development of an integrated functional areas, to invest and become the first choice for many people of insight to land.
V. Shandong Penglai Pavilion Penglai Pavilion was built in Northern Song Dynasty
Jiayou six years (1061), located in the north of the city's Danya coastal mountains. Danya pull off, the whole body of red ocher, matched with clear water and Mang-ho, clouds from time to time on the mountain. Seco wide sea, imposing, magnificent scenery. Since ancient times, the Eight Immortals and the mirage of Penglai Pavilion has gained world renown as a paradise by ancient literati, and the Yellow Crane Tower, Yueyang Tower, Poetic and called the Four Great Towers of ancient China. The west side of the ancient Dengzhou prestigious Hong Kong is now the best preserved of the ancient naval base at .1982 and Watertown on the same by the State Council promulgated a national key cultural relics protection units.
six, Yantai East Fort
Note: The following listed in alphabetical order.
Binhai Road in Dalian Dalian hilly terrain and rugged coastline created a patchwork of coastal road, it is like a beautiful lace set in the coastal city 42 km-long coastline. do not see the sea in Dalian is equivalent to the Great Wall in Beijing do not look the same, if not admire the coastal road of the sea, it is absolutely impossible to understand the difference sea in Dalian, if possible, walk the coastal road feel is very pleasant. < br> Coastal Road is divided into three sections: western, middle, eastern section. the characteristics of different segments: west opened up, interrupt the majestic steep, the eastern section of the magnificent.
line the coastal road, you will find the sea in Dalian other waters of the ocean blue rare white sand, calm, more of a big cut magnificent large lead style and with Castle Peak each other, more like a vigorous march.
Dalian Golden Pebble Beach
Panjin the island. elongated gourd-shaped island, both ends of the tall, middle sag. In the southern tip of the island there are two small islands, one near a far, far away were called Zhang Shanzai Island, recently, in the Yan Mountains sub Island. the northern tip of the island there is a round the island, called Mopanshan, so that three small, overwhelmed by companions, such as the size of pearl inlay in the big four among Hai Bibo.
Chrysanthemum Island has beautiful scenery and pleasant climate. According to geological investigation determined that the original and the island connected to the mainland, about prehistoric continental shelf collapses caused by a major earthquake fault, then separated from the mainland to form the island, the first pump, said Peach, also known as Peach Blossom Island, the legend is due to the Warring States Period Yantai Zi Dan Biqin abuse, by a peach floating named after the island seclusion. In Peach Blossom Island, said Tang and Song Dynasties, to the Liao Dynasty, a Chinese monk attained a sense of this, then changed its name to feel Chinese island. few hundred years later, students all over the island because of wild chrysanthemum, so the Republic of China eleven years (1922) renamed Chrysanthemum Island, continues to this day.
Chrysanthemum Island area of 13.5 square kilometers of the island, an area of 44,443 acres of arable land, 820 households, more than 3,000 residents, is the city's smallest town. There are 2 villages 9 natural villages, the township government in the North Mountain Tuen. offshore island is a continental climate, rainy spring, summer, cool, late autumn and warm cream, warm winter, there is no Qi Han and heat, rainfall, water scarcity, the island is only a seasonal river, spring and autumn vulnerable to sea attacks, affecting agricultural production. Chrysanthemum Island town is small, but living off the island, telephone penetration rate of 30%. The island has a primary school, a secondary school. island with CCTV, water supply facilities, health care, finance, hotels, restaurants and other institutions.
Chrysanthemum Island occupies an important position in the military. the late Ming Dynasty, thousands of soldiers stationed here, one thousand warships, but also Tuen many forage. revealed six years (AD 1626) the first month, Ning Zheng Nuerhachi led his army lost, Sui Ming Wu Nag led troops attack sleep eight hundred Chinese island. Morijima Senate will be when the ice for the trench digging Wei Yao Fumin to Dun car, sending massive ice camp. no chisel in place after the Kinbyo into the Ming army defeated, the military destruction, burning more than 2,000 pieces of more than 1,000 reactor forage. Today the island tang dong, launched the war of the ancient stone witness.
Chrysanthemum Island heritage, there are many beautiful natural landscape and cultural landscape. Mercy House, nine stone, octagonal glass wells, ancient sites and tang holes as collections of bright pearl inlaid Meanwhile, more of their beautiful charming. Galerkin early age, there was a famous Buddhist destination, the temple is booming, the monks gathered, if the mountains Joan Tower. Liao Dynasty monk Master harmony underwater temple here built the monastery scale, cornice brackets, carved beams , very spectacular, due to underwater temple, one thousand Buddha statues, Bi brilliant. In addition, there Shifosi, nine stone, glass Eight wells, St. basin, will be Taiwan and other places of interest, every monument has a beautiful legend.
Beach
Xing Xingcheng City Beach has always been famous ports in western Liaoning. thousands of years, people Xingcheng sea transport, fishing, thrive on the coast. Today, they are also carefully crafted a new tourist destination.
Xingcheng seashore National Scenic Area. Seattle and she and the United States is very similar to China's Qingdao Bay, 8 km from the ancient city beach, 14 km long coast, from Xing Bay, Port Bay, Bing Jia Wan, four Gulf Laolongwan composition (ie the first , two, three, four bathing beach), is the largest natural beach in northern China. Akashi reef is no beach, shore, beach valuables white, crystal jade, sea water depth of suitable water-stable wave clear, crystal clear, the coast open, shade trees, the sea gave a piece of natural paradise earth.
each summer, Xingcheng waterfront with a new attitude to meet all around the visitors and guests at home and abroad. Chairman Mao Zedong to commemorate the July 16, 1966 Yangtze River tour , Xingcheng people spontaneously annual Sixteenth. the sea will be during the sea of people, up to 10 million people over time, and a large Yangko, dragon boat, sailing, swimming and martial arts, acrobatics, dance performances, suona group played a variety of cultural programs, etc.. famous comedian Zhao The Hill, Andrew, the famous singer Peng Liyuan home, Lu Xiumei, Song Zuying, film actor Gu Yue, etc. have come to the sea will add to the fun. When entering the first bathing beach, the eye is a circular plaza, 100 meters in diameter, granite board paved, there are lights on the square, there are flowers, lawns and spectacular. Everywhere you look, is a four-column three on the second floor Danyan hipped main entrance, above the main entrance arch is a famous painter Van was inscribed, filled Ming reef in the sea, built in an elegant view of Hai Ting form, one called Bridge is connected, be described as the view meditation fishing has really get what they want, all enjoy the music. If the tide to catch up, . Xing Lu northernmost island of the Gulf Traffic Wharf project has been basically completed, a total of seven berths, can accommodate 1,500 people on board.
Weihai Weihai International Bathing Beach
Liu International Beach and Island, Chengshan Weihai area known as the three, is also the best beach is one of the tourist resort, summer resort of the resort. seawater baths was founded in April 1992, the total investment has reached 30 million yuan, annual tourists on million people. We see this stone in front of the door, it is a landmark beach. It is a dolphin west, above the . the east is a hippopotamus, and its front carved with this mermaid, life, on the back of the beach profile in international as well as Mr. Su Shengzi written and carved. we go on the seawall. Look Ma flail mountains east west, Yandun Hill, two mountains form the half-moon bay, so baths natural. bathing beach, 2800 meters from east to west, gentle beach sand and free of impurities, water gently clean the beach area of 30 square meters, can accommodate 10 million visitors. everyone to see, surrounded by acres of pine forest and sea bathing exist side by side, beautiful. every tourist season, beach umbrella, picturesque forests, tourists. we came here, to fully enjoy the sun, sand, sea to you with to the fun.
Transportation Tips: 7 city bus ride up, a frequency of 6 minutes, 1 yuan per person fare. can also be reached by taxi.
ticket price: no tickets.
Opening hours: open throughout the day, the best time to visit each year in July, August and September.
Beidaihe in Qinhuangdao, Qingdao
Long Island, Moon Bay Coastal
summer Lianyungang
Colorado season, the guests who visit the beach, want to wash a very much love to the sea water bath. Lianyungang along the beach of the Gulf there were many, the biggest in the West tombolo, accessibility, location and complete facilities, clear water fine sand. beach tent, sun umbrella, row upon row, the amount of shallow water in the five six-color bathing suits, as if to the sea bordered by a beautiful wreath. located in the entrance for a small population of Haizhou Bay Resort, the beach stretching more than lO years, Beidaihe in Jiangsu is known, not only playing in the sea, you can also participate in the activities of collecting shellfish beaches are catching are baked, wild endless. resort shore of a variety of water recreation, you can stay a few days. the famous locust tree along the forest, spring encrusted white flowers, fragrant; autumn shade blocks out the sun, there Huailin night moon, bringing the strange landscape.
smaller beach, a town in the Market structure, is the initial establishment of the old beach from the city recently, you can reach on foot; a scenic spot in the yellow nest, a scenic spot in the West Villa are close to the fishing village, have both mountain and ocean interests, has been gradually developed.
Xiangshan, Ningbo, Wenzhou, Yuliao
Beach
Gulangyu - the kind of peace of the island area of 1.78 square kilometers
the island, and Xiamen Island across the relative, known as ; music town, ; of the peace. many of my friends to the island of Xiamen are mostly directed at the past, and wandering around the quaint streets in the quiet, old in the age-old villa on the eve of the busy reviewing, visiting museums and organ piano museum, board daylight List of the beauty of the whole Xiamen Island rock, try filling a bowl of fresh fish soup crispy skin, eat two sweet and delicious fried rice cake Yip Ma, so that people think of it all day drunk.
Shenzhen Xiao Meisha
Resort is well-known small Meisha comprehensive Shenzhen tourist attractions, is located east of Yantian District, Shenzhen Dapeng Bay scenic coast, enjoy the 15 km (among them: the beach coastline of 880 meters; beach and land area of 12 square meters, 40,000 square meters beach, the sea area of 134 square meters). People in the range of radius of fifteen kilometers embrace Minsk aircraft carrier in the world, the Indus Rain in the east field OCT Sanzhou ecological area, Sea World, the Daya Bay Nuclear Power Station, Dapeng Ancient City, line.
Xiaomeisha resort mountain and sea, with Shenzhen, the most clean beaches and the most crystal clear waters, beautiful and pleasant, sun, sand, sea, coconut attracted numerous tourists from home and abroad. Resorts along with Shenzhen Special Economic Zone growth, expanding several times refurbished at a cost of a billion dollars, to build mature as the main bathing beach private object storage, hot and cold showers, SWIMMING TOOL rental, medical rescue, radio tracing, expanding training and beach leisure, beach games, thousands of barbecue, airship surfing, Haitian flying umbrella, Africa Strop, Diving Quest, Valentine's trails, sea fishing, Tateishi view of the sea), brings together leisure, vacation, food, accommodation, entertainment, shopping, leisure and many other functions into one, for the majority of tourist facilities to create a perfect, fully furnished, safety and health, rich tourist paradise .
Xiaomeisha resort villa rooms, pleasant environment, warm and romantic, Tao sleep pillow, unique atmosphere, families can enjoy the grandchildren, can enjoy the quiet romance of two of the world. Hai Qin Court (Villa), Rhine House (room), sea-ting home (vacation, clock house) with different features, high, medium and low are available, there are luxury suites, suites, standard single, double, triple rooms, color TV, air conditioning, telephone , toilet, hot and cold shower readily available, rooms can be rented by the hour. Resorts also has large and small meeting rooms. (beds can be free living room resort tickets, you can access any area with the room card, advance booking is also a discount).
Dameisha
Dameisha Waterfront Park is the 1999 Shenzhen municipal government to run one of the ten practical things. She is located in the beautiful South China Sea coast magical, beautiful scenery and the Mirs Bay, the eastern part of Shenzhen Special Economic Zone. Here embracing three sides of Castle Peak, in the middle open flat, side of the sea, 1,800 meters of the beach to set in between the blue sea and green mountains.
Dameisha Waterfront Park embodies the many domestic and international landscape design design a high level of the hard work. ATKINS consultants for the UK Area Dameisha the detailed planning and overall coordination, Beijing Forestry University Architectural Design Institute, Shenzhen Branch is responsible for planning Dameisha Waterfront Park Planning and Design, Singapore SGD design and planning firm commitment to the architectural design of the park, the U.S. environment and landscape design firm SWA commitment Scenic Road Salt Meilu Hai Bin consultation.
Dameisha Beach Park has a total area of 36 square meters, of which total length of about 1.8 beach km, the total area of 180,000 square meters beach, parks and green area of 10 square meters. area of about 1.3 million square meters of Sun Plaza is the center of the park, the park area of the west side of a square of about 4,000 square meters of the moon, the sun Moon Square Square and 432 meters long between the sun corridor, the north side of the corridor has a tree cover of 230 parking spaces. The park is planted with 57 species of subtropical plants, of which more than 400 large coconut tree height, king coconut, grapefruit and other brown, full of subtropical coastal scenery. wide distribution of the beach also has 6 different sizes tensioned membrane, tensioned membrane following settings are available for casual visitors to tea, showers changing, toilets and other services facilities.
Dameisha Beach Park is divided into swimming area, sports area, recreational areas, entertainment area, barbecue area. There motorboat, ATV, bungee jumping, TAGADISCO, water parachute, beach volleyball, beach soccer, and many other recreational project, and provide shopping, showers storage, catering, leisure tea, SWIMMING TOOL rental, security, rescue and other support services.
Dameisha Waterfront Park Service according to their actual, developed a set of management rules and regulations, and in December 2, 1999 formally adopted the ISO9002 quality system certification, and thus became the first park was awarded this certification. Administration adhering to the working and dedicated to provide superior quality services to tourists.
Dameisha Beach Park from May 1, 1999 free of charge since received Li Peng, Zhu Rongji, Wei, Qian Qichen, Li Changchun, Wu Bangguo, Zou Jiahua , Qiao More than 20 of the party and state leaders, more than 500 provincial party and government leaders, more than 4000 million visitors, the peak was reached more than 210,000 passengers a day. the news media, the public, overseas guests, the higher-ups all of the waterfront park's construction and management to give a higher rating. Dameisha Waterfront Park has become a city and district levels of government to show the quality of the Shenzhen model for urban construction.
Zhuhai, Zhuhai Lovers Road
by mountain and sea, winding coastline, rolling hills. 2.6 km, like a ribbon dance, north Tangjiawan Avenue, accompanied by incense Bay paddled beautiful arc, turns south to the closing of the Port Plaza Zhuhai, and Macau phase. People walking in couples on the road, or try their hand play waves; or walk about love; or Kikunami view of the sea; or net fishing; or see sail through, or enjoy a romantic cozy living.
Beihai Silver Beach
open, beautiful, livable the North Sea, north of Ocean Shores as a bright pearl, is attracting more and more attention to the eyes of the world.
identify their comparative advantages the North Sea, major breakthroughs, out of a suitable scientific development, to Beihai Export Processing Zone, Beihai Industrial Park, Industrial Park, as the representative of Hepu zone economy from scratch, quickly rising to become the highlight of industrial growth; to Iron Mountain (near sea) industrial zone infrastructure development focusing on the growing perfect, a number of major projects have been settled, building off has been opened; the electronic information industry as the core of the high-tech industry is developing rapidly, the city's electronic information industry firmly occupy the leading position in the electronic information industry in Guangxi.
comprehensive Beihai environmental quality has been leading the country. urban air quality continues to monitor the 113 cities ranked the forefront of good days throughout the year to 365 days. Beihai won the title. the city from top to bottom has formed a optimization, increasing the level of urban management, urban image and urban quality and improve urban competitiveness are growing. has won the potential of the city, a comprehensive stronger, more openness, more beautiful natural environment, social environment better, living more in the modern coastal city Kenting National Park
Taiwan is rare in the world's tropical peaks, grasses, the famous Alishan clouds and fog, ancient trees; wave rippling lake, the group Emerald Crest is a famous tourist destination hh.
Kenting Park is located in the town of Hengchun, Pingtung County (the southern tip of the Hengchun Peninsula south), was established in January 1984, Taiwan announced the establishment of the first park; Kenting National Park surrounded by the sea, the east Pacific, west of the Taiwan Strait, south to the Bashi Channel, the only tropical island of Taiwan area of the park.
Kenting National Park is also covered by land and sea park, Kenting Park, an area of 33,268.65 hectares of land cover to the red wood platform Turtle cliff and coastal areas, Long Luan Tan, cat nose, South Bay, Ken Ding Senlin Recreation Area, Eluanbi, east along the Pacific coast by Squeak water district and other areas north to Nanjenshan; Kenting National Park area covered by the South Bay and Turtle cat nose, Oluanpi Ren Bay north to south , the area within one kilometer from the coast and other areas.
Kenting National Park has a peculiar geographical landscape, rich and varied ecosystem, the special rare flora of the coastal belt, so the law according to Park Kenting National Park is divided into ecological protection areas, scenic areas, heritage conservation areas, recreation areas, and general control areas in five different management zones; including Kenting National Park ecological protected areas and ecological protection zone land and sea conservation area; Kenting National Park ecological protected areas, a total land five for the Banana Bay Ecological Reserve, Nanjenshan Ecological Reserve, Sand Island Ecological Reserve, Lung Hang and the community conservation area of coral reef protected areas top high; Kenting National Park ecological protected areas marine were a marine conservation area , two marine ecological reserves, three marine protected areas and marine ecological conservation area and so a total of four around.
Kenting National Park has over one thousand kinds of tropical trees, tropical plants for Taiwan's first forest, eight world One experimental forest; Kenting National Park is divided into the landscape and the artificial construction of plants and Enjoying the integration area, the topography of the landscape and plants unique to the landscape, pristine coral reefs and other three regions with rain forests, coral reefs, rain forests with the original of which did not open to tourists not to into their own.
most special is that, Kenting Park, a large number of migratory birds each year within the coming winter from the north, the number of many spectacular; Kenting Park, the coral sea view is magnificent fun, is the Kenting National Park One of the attraction for the Kenting National Park festooned with the extraordinary character; Kenting National Park and many special features such as bishopwood giant tree, artificial lakes, stalagmites treasure cave, silver leaf panels root, sea floor, Cave, thin strip of sky, weeping fig valley, cliff dwelling apes and other tourist attractions well worth a visit.
8 25, People's Daily Travel Channel's , Rushan Silver Beach Weihai, Shandong Penglai Pavilion, East Fort coast of Yantai.
the selection of interactive activities designed to promote by users around the coastal tourism resources and promote the development and utilization of tourism resources, promote tourism-related economic development and upgrading.
the total length of China's 32,000 km coastline, of which the mainland coastline of 18,000 kilometers, the island coastline of 14,000 kilometers. mainland coastline from north to south, through the order of Liaoning, Hebei, Shandong, Jiangsu, Zhejiang, Shanghai, Fujian, Guangdong, Guangxi Eight provinces and one city. island is the largest island, followed by Hainan Islands, Zhoushan Islands, the Paracel and Spratly Islands, etc..
one area of Zhoushan Zhujiajian
miles to Zhujiajian Natural Sands the most unique scenic spots, the most concentrated area. mainly adjacent to the East from tight sand, Nansha, thousands of sand, where sand, green sand composed of five Sands.
Comparison of five beach: East Sand is the largest of the five sand beach, where are the villas area; Nansha the most mature, is the best beach and sea sports venues; in beach sand in several natural landscape in order to win, there Pistacia forests, eco-park near there in the sand and the Millennium rare Podocarpus; Green Sand Castle next to a large area, it got its name.
Zhujiajian Island in the southeastern coast of the five golden beach winding stretch satin, a headland beach health expansion, a separate scene, one after another to form large beach group chain length of over five thousand meters, known as Province, a quarter of the total area of the beach. in which the shallow water depth of less than 2 meters are 16.4 million square meters, in summer the water temperature up to 23.2 ~ 24.4.C, marine sediment concentration is low, the summer is only 35.8 ~ 44.8 g / cubic meters. It was determined that five of the indicators are in line with the international beach beach standards, is an excellent beach.
roaming miles Sands, the scenery beautiful seasons, especially in summer and cool and enchanting. this season, blowing sea breeze, waves took to the beach, the first wave disappeared, the waves come one after another, light surf, touched the feet of visitors, and the golden sand, but with the waves quietly from under your feet When you have an unspeakable comfort.
Second, Shantou, South Australia
Green Bay Green Bay Holiday Resort is South Australia's leading scenic tourist area, the easternmost island in South Australia. was shaped Yuemei 2.4 km long bay, the geological structure is very unique. bay surrounded at both ends of the half closed like the sea, like on the Gulf, the sea such as the lake. beach gently sloping sea, 150 meters water depth not exceeding 1.2 meters, and has become a place not more than the east coast have a natural beach.
three Sanya Yalong Bay Sanya Yalong Bay
Cultural Park is located in Yalong Bay National Resort District, Sanya is a national 4A level scenic spots, including the central square, Shell House, world Bay located in the southeastern part of Rushan City, 15 km from the city, located in the famous tourist open city of Qingdao, Yantai, Weihai City, the center, south Yellow Sea, Korea and Japan across the sea.
Silver Beach Resort Founded in 1992, in July 1994 by the Shandong Provincial People's Government approved as a provincial tourist resort, in November 2002 by the National Tourism Administration approval for the state AAAA-class tourist area In 2003 the first half passed ISO14001 environmental management system certification and ISO9001 quality management system certification.
resort planning control area 65 square kilometers, 21.7 kilometers from east to west coast, north to south and 3 km. 240 projects currently in the zone more than 21.2 billion investment in the contract, actual capital 116 million tourists into the area of more than 50 million people, has developed an area of 20 square kilometers.
this natural pristine, clean environment, there is no beach development, shallow cultivation, but there is no industrial projects, maintaining a pure natural, pollution-free the natural environment, land area 65 square kilometers of coastal development and construction for customers, 1.3 million mu of beach shelter belt, offers visitors the fun of forest tourism; three large swimming beach, bath for 10 million visitors, 21.7 km of coastline can also carry out a variety of water recreation projects. where white sand, clear water, a reputation of East Hawaii, the former president of Xinhua News Agency, Mr. Mu Qing question here who have the book: World First Beach.
Silver Beach Resort winter cold, summer heat, the annual average temperature of 12.3 degrees Celsius; area Hsiu Haibi, Reef Beach odd song, there is East tour after a three-Qin Shi Huang concept kiosks, preaching Ennin Japanese monk meditation cave, when the torrent has thrown Shui Eight Immortals immortal souvenir stick, a misty cloud, reminding us of scenes of the family palace mirage island, there are seven fairies the unitary evolution from Pearl Island, there are China's first tidal power station, there is so far China's largest inland lake tides than 20 natural landscape.
Silver Beach Resort and convenient transportation, economic Granville Railway, Green Wei Highway, 309 National Road running through the city, from Qingdao, Yantai, Weihai City, drive one and a half hours were, and the national second-class open port bordering Hong Kong mm milk Pass.
Since its establishment, Resort Management Committee has investment of 1.5 billion yuan for water, electricity, roads, telecommunications, cable TV, gas pipes, heating pipes and other ecological wastewater treatment plant infrastructure supporting the construction of the region, to seven and one flat, and build the five horizontal Twenty vertical transport network. Silver Beach Hotel, the area has been completed, two three-star Seaview Hotel Hainiu tourist hotels, and another Red Hill Longbo Ecological Park, Hing RESERVED, Rushan City, Tax Training Center, Daqing Hotel Sea Dream Garden Hotel, Changqing and other quasi-three-star resort hotel. to create a tourist destination as the goal of Shandong Peninsula, Silver Beach Resort to the development of tourism as the main direction of development, seize the happiness of the coast of Weihai-building opportunities for thousands of miles, Silver Beach full advantage of rich resources, has introduced the East wishful International City, Rushan International Circuit, the Peninsula Yacht Club, welfare, such as the East China Sea Park, a large number of tourist and cultural project. In order to build a large tourist environment Silver Beach, Silver Beach Management Committee is also under the overall planning and design of the Silver Sea Road, south of the large area of 5600 acres of beach planning, construction of the Silver Beach Central Square, Dongsheng Plaza, Rhine Plaza, Holiday Plaza, generally enhance the Silver Beach in the tourist resort function. < br> Silver Beach Resort area beautiful natural environment and supporting infrastructure have attracted home buyers from different places around the country, currently living area Yiyuan, Daqing area, Garden living area, the heart of Silver Beach Club Resort as the representative of the living area has reached more than 50, the resident population of 10,000 people, the most appropriate place to live.
To fully extend the industrial chain, to achieve sustainable development, and Silver Beach Management Committee in 2001 6 km north resort to plan an area of 11.2 square kilometers of the Golden Bay Industrial Park, 3 billion investment in infrastructure in the region has been transformed construction industry has attracted investors welcomed the joint Taiwan Science Park, Industrial Park of Daqing 48 projects entered the park, with a total investment of 7.8 billion. the Silver Beach development and thus the formation of a multi-functional, all-round development of an integrated functional areas, to invest and become the first choice for many people of insight to land.
V. Shandong Penglai Pavilion Penglai Pavilion was built in Northern Song Dynasty
Jiayou six years (1061), located in the north of the city's Danya coastal mountains. Danya pull off, the whole body of red ocher, matched with clear water and Mang-ho, clouds from time to time on the mountain. Seco wide sea, imposing, magnificent scenery. Since ancient times, the Eight Immortals and the mirage of Penglai Pavilion has gained world renown as a paradise by ancient literati, and the Yellow Crane Tower, Yueyang Tower, Poetic and called the Four Great Towers of ancient China. The west side of the ancient Dengzhou prestigious Hong Kong is now the best preserved of the ancient naval base at .1982 and Watertown on the same by the State Council promulgated a national key cultural relics protection units.
six, Yantai East Fort
Note: The following listed in alphabetical order.
Binhai Road in Dalian Dalian hilly terrain and rugged coastline created a patchwork of coastal road, it is like a beautiful lace set in the coastal city 42 km-long coastline. do not see the sea in Dalian is equivalent to the Great Wall in Beijing do not look the same, if not admire the coastal road of the sea, it is absolutely impossible to understand the difference sea in Dalian, if possible, walk the coastal road feel is very pleasant. < br> Coastal Road is divided into three sections: western, middle, eastern section. the characteristics of different segments: west opened up, interrupt the majestic steep, the eastern section of the magnificent.
line the coastal road, you will find the sea in Dalian other waters of the ocean blue rare white sand, calm, more of a big cut magnificent large lead style and with Castle Peak each other, more like a vigorous march.
Dalian Golden Pebble Beach
Panjin the island. elongated gourd-shaped island, both ends of the tall, middle sag. In the southern tip of the island there are two small islands, one near a far, far away were called Zhang Shanzai Island, recently, in the Yan Mountains sub Island. the northern tip of the island there is a round the island, called Mopanshan, so that three small, overwhelmed by companions, such as the size of pearl inlay in the big four among Hai Bibo.
Chrysanthemum Island has beautiful scenery and pleasant climate. According to geological investigation determined that the original and the island connected to the mainland, about prehistoric continental shelf collapses caused by a major earthquake fault, then separated from the mainland to form the island, the first pump, said Peach, also known as Peach Blossom Island, the legend is due to the Warring States Period Yantai Zi Dan Biqin abuse, by a peach floating named after the island seclusion. In Peach Blossom Island, said Tang and Song Dynasties, to the Liao Dynasty, a Chinese monk attained a sense of this, then changed its name to feel Chinese island. few hundred years later, students all over the island because of wild chrysanthemum, so the Republic of China eleven years (1922) renamed Chrysanthemum Island, continues to this day.
Chrysanthemum Island area of 13.5 square kilometers of the island, an area of 44,443 acres of arable land, 820 households, more than 3,000 residents, is the city's smallest town. There are 2 villages 9 natural villages, the township government in the North Mountain Tuen. offshore island is a continental climate, rainy spring, summer, cool, late autumn and warm cream, warm winter, there is no Qi Han and heat, rainfall, water scarcity, the island is only a seasonal river, spring and autumn vulnerable to sea attacks, affecting agricultural production. Chrysanthemum Island town is small, but living off the island, telephone penetration rate of 30%. The island has a primary school, a secondary school. island with CCTV, water supply facilities, health care, finance, hotels, restaurants and other institutions.
Chrysanthemum Island occupies an important position in the military. the late Ming Dynasty, thousands of soldiers stationed here, one thousand warships, but also Tuen many forage. revealed six years (AD 1626) the first month, Ning Zheng Nuerhachi led his army lost, Sui Ming Wu Nag led troops attack sleep eight hundred Chinese island. Morijima Senate will be when the ice for the trench digging Wei Yao Fumin to Dun car, sending massive ice camp. no chisel in place after the Kinbyo into the Ming army defeated, the military destruction, burning more than 2,000 pieces of more than 1,000 reactor forage. Today the island tang dong, launched the war of the ancient stone witness.
Chrysanthemum Island heritage, there are many beautiful natural landscape and cultural landscape. Mercy House, nine stone, octagonal glass wells, ancient sites and tang holes as collections of bright pearl inlaid Meanwhile, more of their beautiful charming. Galerkin early age, there was a famous Buddhist destination, the temple is booming, the monks gathered, if the mountains Joan Tower. Liao Dynasty monk Master harmony underwater temple here built the monastery scale, cornice brackets, carved beams , very spectacular, due to underwater temple, one thousand Buddha statues, Bi brilliant. In addition, there Shifosi, nine stone, glass Eight wells, St. basin, will be Taiwan and other places of interest, every monument has a beautiful legend.
Beach
Xing Xingcheng City Beach has always been famous ports in western Liaoning. thousands of years, people Xingcheng sea transport, fishing, thrive on the coast. Today, they are also carefully crafted a new tourist destination.
Xingcheng seashore National Scenic Area. Seattle and she and the United States is very similar to China's Qingdao Bay, 8 km from the ancient city beach, 14 km long coast, from Xing Bay, Port Bay, Bing Jia Wan, four Gulf Laolongwan composition (ie the first , two, three, four bathing beach), is the largest natural beach in northern China. Akashi reef is no beach, shore, beach valuables white, crystal jade, sea water depth of suitable water-stable wave clear, crystal clear, the coast open, shade trees, the sea gave a piece of natural paradise earth.
each summer, Xingcheng waterfront with a new attitude to meet all around the visitors and guests at home and abroad. Chairman Mao Zedong to commemorate the July 16, 1966 Yangtze River tour , Xingcheng people spontaneously annual Sixteenth. the sea will be during the sea of people, up to 10 million people over time, and a large Yangko, dragon boat, sailing, swimming and martial arts, acrobatics, dance performances, suona group played a variety of cultural programs, etc.. famous comedian Zhao The Hill, Andrew, the famous singer Peng Liyuan home, Lu Xiumei, Song Zuying, film actor Gu Yue, etc. have come to the sea will add to the fun. When entering the first bathing beach, the eye is a circular plaza, 100 meters in diameter, granite board paved, there are lights on the square, there are flowers, lawns and spectacular. Everywhere you look, is a four-column three on the second floor Danyan hipped main entrance, above the main entrance arch is a famous painter Van was inscribed, filled Ming reef in the sea, built in an elegant view of Hai Ting form, one called Bridge is connected, be described as the view meditation fishing has really get what they want, all enjoy the music. If the tide to catch up, . Xing Lu northernmost island of the Gulf Traffic Wharf project has been basically completed, a total of seven berths, can accommodate 1,500 people on board.
Weihai Weihai International Bathing Beach
Liu International Beach and Island, Chengshan Weihai area known as the three, is also the best beach is one of the tourist resort, summer resort of the resort. seawater baths was founded in April 1992, the total investment has reached 30 million yuan, annual tourists on million people. We see this stone in front of the door, it is a landmark beach. It is a dolphin west, above the . the east is a hippopotamus, and its front carved with this mermaid, life, on the back of the beach profile in international as well as Mr. Su Shengzi written and carved. we go on the seawall. Look Ma flail mountains east west, Yandun Hill, two mountains form the half-moon bay, so baths natural. bathing beach, 2800 meters from east to west, gentle beach sand and free of impurities, water gently clean the beach area of 30 square meters, can accommodate 10 million visitors. everyone to see, surrounded by acres of pine forest and sea bathing exist side by side, beautiful. every tourist season, beach umbrella, picturesque forests, tourists. we came here, to fully enjoy the sun, sand, sea to you with to the fun.
Transportation Tips: 7 city bus ride up, a frequency of 6 minutes, 1 yuan per person fare. can also be reached by taxi.
ticket price: no tickets.
Opening hours: open throughout the day, the best time to visit each year in July, August and September.
Beidaihe in Qinhuangdao, Qingdao
Long Island, Moon Bay Coastal
summer Lianyungang
Colorado season, the guests who visit the beach, want to wash a very much love to the sea water bath. Lianyungang along the beach of the Gulf there were many, the biggest in the West tombolo, accessibility, location and complete facilities, clear water fine sand. beach tent, sun umbrella, row upon row, the amount of shallow water in the five six-color bathing suits, as if to the sea bordered by a beautiful wreath. located in the entrance for a small population of Haizhou Bay Resort, the beach stretching more than lO years, Beidaihe in Jiangsu is known, not only playing in the sea, you can also participate in the activities of collecting shellfish beaches are catching are baked, wild endless. resort shore of a variety of water recreation, you can stay a few days. the famous locust tree along the forest, spring encrusted white flowers, fragrant; autumn shade blocks out the sun, there Huailin night moon, bringing the strange landscape.
smaller beach, a town in the Market structure, is the initial establishment of the old beach from the city recently, you can reach on foot; a scenic spot in the yellow nest, a scenic spot in the West Villa are close to the fishing village, have both mountain and ocean interests, has been gradually developed.
Xiangshan, Ningbo, Wenzhou, Yuliao
Beach
Gulangyu - the kind of peace of the island area of 1.78 square kilometers
the island, and Xiamen Island across the relative, known as ; music town, ; of the peace. many of my friends to the island of Xiamen are mostly directed at the past, and wandering around the quaint streets in the quiet, old in the age-old villa on the eve of the busy reviewing, visiting museums and organ piano museum, board daylight List of the beauty of the whole Xiamen Island rock, try filling a bowl of fresh fish soup crispy skin, eat two sweet and delicious fried rice cake Yip Ma, so that people think of it all day drunk.
Shenzhen Xiao Meisha
Resort is well-known small Meisha comprehensive Shenzhen tourist attractions, is located east of Yantian District, Shenzhen Dapeng Bay scenic coast, enjoy the 15 km (among them: the beach coastline of 880 meters; beach and land area of 12 square meters, 40,000 square meters beach, the sea area of 134 square meters). People in the range of radius of fifteen kilometers embrace Minsk aircraft carrier in the world, the Indus Rain in the east field OCT Sanzhou ecological area, Sea World, the Daya Bay Nuclear Power Station, Dapeng Ancient City, line.
Xiaomeisha resort mountain and sea, with Shenzhen, the most clean beaches and the most crystal clear waters, beautiful and pleasant, sun, sand, sea, coconut attracted numerous tourists from home and abroad. Resorts along with Shenzhen Special Economic Zone growth, expanding several times refurbished at a cost of a billion dollars, to build mature as the main bathing beach private object storage, hot and cold showers, SWIMMING TOOL rental, medical rescue, radio tracing, expanding training and beach leisure, beach games, thousands of barbecue, airship surfing, Haitian flying umbrella, Africa Strop, Diving Quest, Valentine's trails, sea fishing, Tateishi view of the sea), brings together leisure, vacation, food, accommodation, entertainment, shopping, leisure and many other functions into one, for the majority of tourist facilities to create a perfect, fully furnished, safety and health, rich tourist paradise .
Xiaomeisha resort villa rooms, pleasant environment, warm and romantic, Tao sleep pillow, unique atmosphere, families can enjoy the grandchildren, can enjoy the quiet romance of two of the world. Hai Qin Court (Villa), Rhine House (room), sea-ting home (vacation, clock house) with different features, high, medium and low are available, there are luxury suites, suites, standard single, double, triple rooms, color TV, air conditioning, telephone , toilet, hot and cold shower readily available, rooms can be rented by the hour. Resorts also has large and small meeting rooms. (beds can be free living room resort tickets, you can access any area with the room card, advance booking is also a discount).
Dameisha
Dameisha Waterfront Park is the 1999 Shenzhen municipal government to run one of the ten practical things. She is located in the beautiful South China Sea coast magical, beautiful scenery and the Mirs Bay, the eastern part of Shenzhen Special Economic Zone. Here embracing three sides of Castle Peak, in the middle open flat, side of the sea, 1,800 meters of the beach to set in between the blue sea and green mountains.
Dameisha Waterfront Park embodies the many domestic and international landscape design design a high level of the hard work. ATKINS consultants for the UK Area Dameisha the detailed planning and overall coordination, Beijing Forestry University Architectural Design Institute, Shenzhen Branch is responsible for planning Dameisha Waterfront Park Planning and Design, Singapore SGD design and planning firm commitment to the architectural design of the park, the U.S. environment and landscape design firm SWA commitment Scenic Road Salt Meilu Hai Bin consultation.
Dameisha Beach Park has a total area of 36 square meters, of which total length of about 1.8 beach km, the total area of 180,000 square meters beach, parks and green area of 10 square meters. area of about 1.3 million square meters of Sun Plaza is the center of the park, the park area of the west side of a square of about 4,000 square meters of the moon, the sun Moon Square Square and 432 meters long between the sun corridor, the north side of the corridor has a tree cover of 230 parking spaces. The park is planted with 57 species of subtropical plants, of which more than 400 large coconut tree height, king coconut, grapefruit and other brown, full of subtropical coastal scenery. wide distribution of the beach also has 6 different sizes tensioned membrane, tensioned membrane following settings are available for casual visitors to tea, showers changing, toilets and other services facilities.
Dameisha Beach Park is divided into swimming area, sports area, recreational areas, entertainment area, barbecue area. There motorboat, ATV, bungee jumping, TAGADISCO, water parachute, beach volleyball, beach soccer, and many other recreational project, and provide shopping, showers storage, catering, leisure tea, SWIMMING TOOL rental, security, rescue and other support services.
Dameisha Waterfront Park Service according to their actual, developed a set of management rules and regulations, and in December 2, 1999 formally adopted the ISO9002 quality system certification, and thus became the first park was awarded this certification. Administration adhering to the working and dedicated to provide superior quality services to tourists.
Dameisha Beach Park from May 1, 1999 free of charge since received Li Peng, Zhu Rongji, Wei, Qian Qichen, Li Changchun, Wu Bangguo, Zou Jiahua , Qiao More than 20 of the party and state leaders, more than 500 provincial party and government leaders, more than 4000 million visitors, the peak was reached more than 210,000 passengers a day. the news media, the public, overseas guests, the higher-ups all of the waterfront park's construction and management to give a higher rating. Dameisha Waterfront Park has become a city and district levels of government to show the quality of the Shenzhen model for urban construction.
Zhuhai, Zhuhai Lovers Road
by mountain and sea, winding coastline, rolling hills. 2.6 km, like a ribbon dance, north Tangjiawan Avenue, accompanied by incense Bay paddled beautiful arc, turns south to the closing of the Port Plaza Zhuhai, and Macau phase. People walking in couples on the road, or try their hand play waves; or walk about love; or Kikunami view of the sea; or net fishing; or see sail through, or enjoy a romantic cozy living.
Beihai Silver Beach
open, beautiful, livable the North Sea, north of Ocean Shores as a bright pearl, is attracting more and more attention to the eyes of the world.
identify their comparative advantages the North Sea, major breakthroughs, out of a suitable scientific development, to Beihai Export Processing Zone, Beihai Industrial Park, Industrial Park, as the representative of Hepu zone economy from scratch, quickly rising to become the highlight of industrial growth; to Iron Mountain (near sea) industrial zone infrastructure development focusing on the growing perfect, a number of major projects have been settled, building off has been opened; the electronic information industry as the core of the high-tech industry is developing rapidly, the city's electronic information industry firmly occupy the leading position in the electronic information industry in Guangxi.
comprehensive Beihai environmental quality has been leading the country. urban air quality continues to monitor the 113 cities ranked the forefront of good days throughout the year to 365 days. Beihai won the title. the city from top to bottom has formed a optimization, increasing the level of urban management, urban image and urban quality and improve urban competitiveness are growing. has won the potential of the city, a comprehensive stronger, more openness, more beautiful natural environment, social environment better, living more in the modern coastal city Kenting National Park
Taiwan is rare in the world's tropical peaks, grasses, the famous Alishan clouds and fog, ancient trees; wave rippling lake, the group Emerald Crest is a famous tourist destination hh.
Kenting Park is located in the town of Hengchun, Pingtung County (the southern tip of the Hengchun Peninsula south), was established in January 1984, Taiwan announced the establishment of the first park; Kenting National Park surrounded by the sea, the east Pacific, west of the Taiwan Strait, south to the Bashi Channel, the only tropical island of Taiwan area of the park.
Kenting National Park is also covered by land and sea park, Kenting Park, an area of 33,268.65 hectares of land cover to the red wood platform Turtle cliff and coastal areas, Long Luan Tan, cat nose, South Bay, Ken Ding Senlin Recreation Area, Eluanbi, east along the Pacific coast by Squeak water district and other areas north to Nanjenshan; Kenting National Park area covered by the South Bay and Turtle cat nose, Oluanpi Ren Bay north to south , the area within one kilometer from the coast and other areas.
Kenting National Park has a peculiar geographical landscape, rich and varied ecosystem, the special rare flora of the coastal belt, so the law according to Park Kenting National Park is divided into ecological protection areas, scenic areas, heritage conservation areas, recreation areas, and general control areas in five different management zones; including Kenting National Park ecological protected areas and ecological protection zone land and sea conservation area; Kenting National Park ecological protected areas, a total land five for the Banana Bay Ecological Reserve, Nanjenshan Ecological Reserve, Sand Island Ecological Reserve, Lung Hang and the community conservation area of coral reef protected areas top high; Kenting National Park ecological protected areas marine were a marine conservation area , two marine ecological reserves, three marine protected areas and marine ecological conservation area and so a total of four around.
Kenting National Park has over one thousand kinds of tropical trees, tropical plants for Taiwan's first forest, eight world One experimental forest; Kenting National Park is divided into the landscape and the artificial construction of plants and Enjoying the integration area, the topography of the landscape and plants unique to the landscape, pristine coral reefs and other three regions with rain forests, coral reefs, rain forests with the original of which did not open to tourists not to into their own.
most special is that, Kenting Park, a large number of migratory birds each year within the coming winter from the north, the number of many spectacular; Kenting Park, the coral sea view is magnificent fun, is the Kenting National Park One of the attraction for the Kenting National Park festooned with the extraordinary character; Kenting National Park and many special features such as bishopwood giant tree, artificial lakes, stalagmites treasure cave, silver leaf panels root, sea floor, Cave, thin strip of sky, weeping fig valley, cliff dwelling apes and other tourist attractions well worth a visit.
Monday, January 10, 2011
Men's Volleyball Final Four tiebreaker battle league set off intense orgasm PK
AP A group of the National Volleyball League first four rounds of 20 games, 17 games is 3-0 in the one-sided situation, and filled the only two of five. 8 at the end of the fifth round of the competition, the situation has finally broken the silence, the round five games, there is Shanghai Henan, Sichuan, Liaoning, Shandong, played on August the three of five, and they were the visiting team won win; a Zhejiang, Guangdong, Jiangsu labeled 3:1,3:0 only the end of a team of Fudan University. Men's Volleyball League finally appeared more than returning to the scene of fierce contention.
Hu Jun
first home capsize
by two national champion Cui Jianjun, Jiao Shuai led Henan volleyball, raise the level very fast in recent years, the league had received two third place runner-up 2008 and 2009, mounted the throne of the season, their poor performance last season, ranked only five. This season, as Cui Jianjun, Jiao Shuai were injured, Henan team winning the first four rounds in half, down at seventh.
the fifth round of the match in Shanghai, Henan coach Xie Guochen bold military evolutions, so that the bench Shuai Jiao, starting the second pass, 28-year-old Zhao enabled Mu. Shuai Jiao year in the national team, Zhao Mu and most of his teammates but with more understanding.
Zhao Mu
in scheduling, the Henan team in addition to the two main Cui Jianjun, Sun Kai, two Fu Gong Li Rui, Kyrgyzstan has a relatively full too offensive play, resulting in II and III position is not played less beautiful fast break, blocking more opponents suffered enough.
the match, the Shanghai team offense did not they strive to 73:62 the leading scoring offense can block the other side was completely overwhelmed. Of five games, the Shanghai Bureau of blocking only the third team was flat and Henan, and the remaining four games are behind more. The first three, which gave a 2-1 lead, the fourth, of five, not behind the attack scores, but scores of each block in a passive 0:4,0:3. We can say that this game was lost in Shanghai, blocking the main army ineffective.
20-year-old Rui height of 2 m 07,24-year-old Ji height of 1 meter 99, the two have had the experience of entering the national training team, their ability to block well.
Online
supposedly the overall strength of the Shanghai team is not weaker than that of Henan, is the labor of their block was the result of great contrast, the other one is a sudden change of the second pass, rhythm changes, they do not meet; then there are obviously Henan Volleyball the game is fully prepared, blocking, especially for Shanghai people to attack the military Fours targeted blocking is very effective.
8 race day and Henan, the Shanghai team's first at home this season. Last season, they are unbeaten at home this year, first home to capsize, undoubtedly increased the difficulty of the game back, on the contrary makes a challenge to other teams to increase the military's courage and confidence Shanghai.
distress of Liaoning's first away
this year, the military system by the Young Marshal Suisheng Sheng Liaoning volleyball bon voyage sailing, the former four-wheel all-in with 3-0 grams of Shandong, Henan, Zhejiang, Fudan University, the highest in the first standings, which is more season rare since the team ideal start.
8 race day and Sichuan is their first road trip of the season, they encountered obstacles, the two cities under the 25:20,25:23 even after opponents to 25:23,25:19 Lianban Councils, and good tiebreaker to win 15:9, and ultimately only 3-2 poise.
technical statistics after the game, the Liaoning team is still collusion YUAN Serve directly with 2 points, 1 point block, YUAN scoring the game again.
YUAN Sui Shengsheng year is in the national team teammate, he is only 1 meter tall and 93, absolute power is also not very prominent, but with a clear head, flexible footwork, skill and changing hands of kung fu, One bit after the attack, two position of the storm are quite lethal, and become one of the best collusion.
2008 Beijing Olympic Games, the YUAN was to leave the national team last year, was recalled again. The overall downturn in the national team, his role is somewhat obvious. League this season, YUAN mobilized again, as in previous rounds of the most successful team of collusion.
Liaoning team's first five rounds, YUAN Fudan University in addition to the fourth round of truce a touch, a total of four games played, and all of a game Liaoning attack followed by 51 points, 41 points, YUAN Zhi contributed 23 points, respectively, 19 minutes, were accounting for almost half. League scoring the first five rounds, YUAN ranked only 10, if the average score of each game, his score was 20.5 top of the list.
veteran is a treasure. 29-year-old YUAN's comeback has once again proven this sentence. However, this season, the Liaoning team have some too dependent YUAN Zhi. The game away and Sichuan have struck them as a warning to the back of the game, Sui Shengsheng have more difficulties have to be mentally prepared.
Shandong nearly pull off another upset
Check Shipping coach Lee August
volleyball, the team's technical and tactical play in the gradual adjustment. Last season, they finished second. This season, the Bayi team captain's armband worn on the arm of her second child Chuan Li, the main setter has replaced the
8 fifth round of the competition with Shandong Bayi team encountered a tenacious blocking. In Chung King and the parties failed to debut the first gunner under the conditions of their two Fugong Xujing Tao, Guo Peng attack were 13 points, 12 points, with collusion Wei Liu Ting, the young main Zhao Chen, ensuring the attacking side has four players scoring in double figures, scoring the team's offensive to more than rivals, which is behind them in the first three Bureau of the adverse situation of 1:2, to matches with the two Councils to achieve reversal of the key.
last season, led in the An Jiajie Shandong volleyball had a frequent showstopper. At that time, their winning streak Liaoning, Sichuan, Zhejiang and other teams, the first four rounds unbeaten, Integral has ranked first; then winning percentage has decreased, eventually finished fourth, so that people with admiration.
Shandong Volleyball is a team rookie-based, two main main Micropropagated Road handsome quarter of 1992 were born in the team average age of only 22 years old, is a rising phase of the team in the game , the team has an
the last round, Shandong, home team of five fighting hard to overcome the defending champion in Shanghai, breaking the team this season streak. The fifth round of the last runner-up vs. Bayi, Shandong team attacks, serving, blocking and gave Bayi caused great pressure on the two Councils own mistakes after persevering ones, opponents reversed, defeat some pity.
league this season, five rounds, there were 5 games ended the game 3-2, and Shandong have two related, indicating that the team encountered strong not hungry, quite tenacity. Men's Volleyball League to raise the overall level, in particular, need to vigorously promote and carry forward the fight in the end such a tenacious style.
(Li Chi)
Hu Jun
first home capsize
by two national champion Cui Jianjun, Jiao Shuai led Henan volleyball, raise the level very fast in recent years, the league had received two third place runner-up 2008 and 2009, mounted the throne of the season, their poor performance last season, ranked only five. This season, as Cui Jianjun, Jiao Shuai were injured, Henan team winning the first four rounds in half, down at seventh.
the fifth round of the match in Shanghai, Henan coach Xie Guochen bold military evolutions, so that the bench Shuai Jiao, starting the second pass, 28-year-old Zhao enabled Mu. Shuai Jiao year in the national team, Zhao Mu and most of his teammates but with more understanding.
Zhao Mu
in scheduling, the Henan team in addition to the two main Cui Jianjun, Sun Kai, two Fu Gong Li Rui, Kyrgyzstan has a relatively full too offensive play, resulting in II and III position is not played less beautiful fast break, blocking more opponents suffered enough.
the match, the Shanghai team offense did not they strive to 73:62 the leading scoring offense can block the other side was completely overwhelmed. Of five games, the Shanghai Bureau of blocking only the third team was flat and Henan, and the remaining four games are behind more. The first three, which gave a 2-1 lead, the fourth, of five, not behind the attack scores, but scores of each block in a passive 0:4,0:3. We can say that this game was lost in Shanghai, blocking the main army ineffective.
20-year-old Rui height of 2 m 07,24-year-old Ji height of 1 meter 99, the two have had the experience of entering the national training team, their ability to block well.
Online
supposedly the overall strength of the Shanghai team is not weaker than that of Henan, is the labor of their block was the result of great contrast, the other one is a sudden change of the second pass, rhythm changes, they do not meet; then there are obviously Henan Volleyball the game is fully prepared, blocking, especially for Shanghai people to attack the military Fours targeted blocking is very effective.
8 race day and Henan, the Shanghai team's first at home this season. Last season, they are unbeaten at home this year, first home to capsize, undoubtedly increased the difficulty of the game back, on the contrary makes a challenge to other teams to increase the military's courage and confidence Shanghai.
distress of Liaoning's first away
this year, the military system by the Young Marshal Suisheng Sheng Liaoning volleyball bon voyage sailing, the former four-wheel all-in with 3-0 grams of Shandong, Henan, Zhejiang, Fudan University, the highest in the first standings, which is more season rare since the team ideal start.
8 race day and Sichuan is their first road trip of the season, they encountered obstacles, the two cities under the 25:20,25:23 even after opponents to 25:23,25:19 Lianban Councils, and good tiebreaker to win 15:9, and ultimately only 3-2 poise.
technical statistics after the game, the Liaoning team is still collusion YUAN Serve directly with 2 points, 1 point block, YUAN scoring the game again.
YUAN Sui Shengsheng year is in the national team teammate, he is only 1 meter tall and 93, absolute power is also not very prominent, but with a clear head, flexible footwork, skill and changing hands of kung fu, One bit after the attack, two position of the storm are quite lethal, and become one of the best collusion.
2008 Beijing Olympic Games, the YUAN was to leave the national team last year, was recalled again. The overall downturn in the national team, his role is somewhat obvious. League this season, YUAN mobilized again, as in previous rounds of the most successful team of collusion.
Liaoning team's first five rounds, YUAN Fudan University in addition to the fourth round of truce a touch, a total of four games played, and all of a game Liaoning attack followed by 51 points, 41 points, YUAN Zhi contributed 23 points, respectively, 19 minutes, were accounting for almost half. League scoring the first five rounds, YUAN ranked only 10, if the average score of each game, his score was 20.5 top of the list.
veteran is a treasure. 29-year-old YUAN's comeback has once again proven this sentence. However, this season, the Liaoning team have some too dependent YUAN Zhi. The game away and Sichuan have struck them as a warning to the back of the game, Sui Shengsheng have more difficulties have to be mentally prepared.
Shandong nearly pull off another upset
Check Shipping coach Lee August
volleyball, the team's technical and tactical play in the gradual adjustment. Last season, they finished second. This season, the Bayi team captain's armband worn on the arm of her second child Chuan Li, the main setter has replaced the
8 fifth round of the competition with Shandong Bayi team encountered a tenacious blocking. In Chung King and the parties failed to debut the first gunner under the conditions of their two Fugong Xujing Tao, Guo Peng attack were 13 points, 12 points, with collusion Wei Liu Ting, the young main Zhao Chen, ensuring the attacking side has four players scoring in double figures, scoring the team's offensive to more than rivals, which is behind them in the first three Bureau of the adverse situation of 1:2, to matches with the two Councils to achieve reversal of the key.
last season, led in the An Jiajie Shandong volleyball had a frequent showstopper. At that time, their winning streak Liaoning, Sichuan, Zhejiang and other teams, the first four rounds unbeaten, Integral has ranked first; then winning percentage has decreased, eventually finished fourth, so that people with admiration.
Shandong Volleyball is a team rookie-based, two main main Micropropagated Road handsome quarter of 1992 were born in the team average age of only 22 years old, is a rising phase of the team in the game , the team has an
the last round, Shandong, home team of five fighting hard to overcome the defending champion in Shanghai, breaking the team this season streak. The fifth round of the last runner-up vs. Bayi, Shandong team attacks, serving, blocking and gave Bayi caused great pressure on the two Councils own mistakes after persevering ones, opponents reversed, defeat some pity.
league this season, five rounds, there were 5 games ended the game 3-2, and Shandong have two related, indicating that the team encountered strong not hungry, quite tenacity. Men's Volleyball League to raise the overall level, in particular, need to vigorously promote and carry forward the fight in the end such a tenacious style.
(Li Chi)
Sunday, January 9, 2011
Burning excess fat to muscular legs become slender
REVIEW: Your muscles are very strong legs, like the legs become thin, first of all to make the legs muscle relaxation, the hamstring stretch, naturally slender legs.
Stovepipe is the most difficult to break muscular legs , leaving the legs, thinning is the most effective way to control food intake with appropriate exercise. Some people may worry that exercise could make the legs become more rough, which depends on the type of movement. and if so, as cyclists, long day time to do the marching exercise thigh muscle strength, muscle roads will thicken leg, thigh will thus become thick. Therefore, we advocate is long and slow movement, burning excess fat, so that the legs thinner .
stovepipe points:
stovepipe points
your muscles are very strong legs, like the legs become thin, first of all to make the legs muscle relaxation, the hamstring stretch, legs naturally slender.
way to prevent muscular legs:
First, adjust the standing and walking posture standing and walking posture adjustment
This is the most basic and most important point is correct standing not only look good legs can correct type, but also allows the person's body look good, it makes the hip and thigh muscles strong, even the hump can also be slowly improving, and very simple, just remember standing double to be close together and knees straight, spine straight close lower abdomen, and upright, but to persevere to do, and then becomes a habit, it can gradually see results.
while walking posture is also important, the incorrect take the force posture and the way the site does not easily make the calf belly and legs and then into radish, correct posture should be to take the ground before the toes, and walking path is a straight line, walking knee slightly touch the two friction.
Second, stretch legs stretch legs
abdominal exercise abdominal exercise
a whole day down, foot down because of gravity, exposure to a maximum weight of the whole body, combined with walking or standing, the calf legs and abdomen is easy to become so strong, and slowly and into muscle, even sitting in the bottom of the legs are still parts of the body, so also need to stretch the legs, abdomen.
is also very simple actions can take natural sag in the chair legs, sat on the bed can also do the leg flat, the first 15 seconds of time to relax, and above manner according to the upturned feet as much as possible, at this time will feel the calf belly sour, and then Alice to stay top after 10 seconds, the final 15 seconds and then relax, do the second time, so do each of eight feet and back to eight feet, made a total of six rounds. think very hard or somewhat swollen legs and abdomen when they can do, One day unlimited.
very convenient and simple actions, you can do in the office or school or home are very good to do before the massage, the massage can be as warm-up wait a minute, so that the first stretch of warm-up abdominal legs look, massage less time is also more difficult.
three abdominal massage leg massage leg massage abdominal massage
main function is to avoid the development of a calf muscle belly, so when massage must be very hard, not that comfortable massage, according to hurt will be the kind of acid, legs and abdominal part of the force for the squeeze pressure massage, the muscles soft, and then up through the leg by the ankle to the knee, abdomen, from bottom to top, massage time Try to relax the lower leg, probably as shown above sitting, knees song on, so that the natural sagging of abdominal legs, and then massage the above method.
change the muscular
a stovepipe approach, lateral thigh flap flap
lateral thigh
1, sit on the ground, buried his legs shot, tap the legs with fists outside.
2, then his legs open, tap the legs with a fist inside.
Second, the bow stretching
lunge stretching
1, hands flat on the ground, roughly parallel with the shoulders, front and rear legs cross step.
2, the hips downward pressure, into a bow and arrow type, rose hips for 5 seconds again. front and rear legs do the exchange, each side 10 times. be the first to complete one side before doing the other side. Note hind legs to try to straighten the knee.
three supine stretching < br> supine stretch
1, lower my eyes, sit back, and legs as close to the thighs and buttocks, put his hands behind him.
2, slowly lie down until their bodies under the residence, his hands flat side. action to maintain 15 to 30 seconds. once a day.
four overlapping overlapping front stretching before stretching
1, overlapping legs sitting on the ground, put his hands in front.
2, Slowly press your body forward, look down the neck with the head should maintain 15 to 30 seconds. around the legs to do it again the exchange overlap.
many MM thinks his muscular legs, in fact, most are not because the muscle is difficult to excel in it, if your leg feels hard, is also possible that the density of fat is relatively high, so please pay attention to his stovepipe type MM Oh. For most people, thick thighs the real which was an increase muscles much easier and effective exercise reduce fat over time, most of the cases did the muscles will become strong, compact some, but will reduce the circumference of the leg. general jogging, running, and not to relax Competition for the purpose of long-distance running, have a relatively gentle exercise, make the fat disappear, while the degree of development of muscle is small, so these types of running not only will not let the legs thicker, there are stovepipe effect. in power relatively gentle exercise include: cycling, easy rope skipping, swimming and so on. On the contrary, fast running, strength exercises such as exercise intensity is relatively high, can increase the size of the muscles, legs thicker.
running will not allow thicker legs running depends on genetic factors will not let leg
look thicker genetic factors
In fact, the body of the female hormone required for synthesis of muscle is very small, even a lot of movement, it is difficult to form muscle. Moreover, the normal contribution of diet on muscle growth is very limited. However, any movement of the muscles than the muscles do not use long-term intake of nutrients more easily, exercise can increase growth hormone levels relative to the exact to each person it will thicken the legs during exercise, depending on the context. For example, the inheritance of every person is different, do not rule out running a few women would lower extremity enlargement.
muscular thighs and calves are more difficult to cut, the exact that can only improve the shape of the muscles, we need more patience. but the above method, whether it is not muscular legs, more exercise is always helpful stovepipe. to be pretty lazy not to do, spend a 15 - 30 minutes, remember the wonderful thing no ugly women, only lazy.
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Po
Stovepipe is the most difficult to break muscular legs , leaving the legs, thinning is the most effective way to control food intake with appropriate exercise. Some people may worry that exercise could make the legs become more rough, which depends on the type of movement. and if so, as cyclists, long day time to do the marching exercise thigh muscle strength, muscle roads will thicken leg, thigh will thus become thick. Therefore, we advocate is long and slow movement, burning excess fat, so that the legs thinner .
stovepipe points:
stovepipe points
your muscles are very strong legs, like the legs become thin, first of all to make the legs muscle relaxation, the hamstring stretch, legs naturally slender.
way to prevent muscular legs:
First, adjust the standing and walking posture standing and walking posture adjustment
This is the most basic and most important point is correct standing not only look good legs can correct type, but also allows the person's body look good, it makes the hip and thigh muscles strong, even the hump can also be slowly improving, and very simple, just remember standing double to be close together and knees straight, spine straight close lower abdomen, and upright, but to persevere to do, and then becomes a habit, it can gradually see results.
while walking posture is also important, the incorrect take the force posture and the way the site does not easily make the calf belly and legs and then into radish, correct posture should be to take the ground before the toes, and walking path is a straight line, walking knee slightly touch the two friction.
Second, stretch legs stretch legs
abdominal exercise abdominal exercise
a whole day down, foot down because of gravity, exposure to a maximum weight of the whole body, combined with walking or standing, the calf legs and abdomen is easy to become so strong, and slowly and into muscle, even sitting in the bottom of the legs are still parts of the body, so also need to stretch the legs, abdomen.
is also very simple actions can take natural sag in the chair legs, sat on the bed can also do the leg flat, the first 15 seconds of time to relax, and above manner according to the upturned feet as much as possible, at this time will feel the calf belly sour, and then Alice to stay top after 10 seconds, the final 15 seconds and then relax, do the second time, so do each of eight feet and back to eight feet, made a total of six rounds. think very hard or somewhat swollen legs and abdomen when they can do, One day unlimited.
very convenient and simple actions, you can do in the office or school or home are very good to do before the massage, the massage can be as warm-up wait a minute, so that the first stretch of warm-up abdominal legs look, massage less time is also more difficult.
three abdominal massage leg massage leg massage abdominal massage
main function is to avoid the development of a calf muscle belly, so when massage must be very hard, not that comfortable massage, according to hurt will be the kind of acid, legs and abdominal part of the force for the squeeze pressure massage, the muscles soft, and then up through the leg by the ankle to the knee, abdomen, from bottom to top, massage time Try to relax the lower leg, probably as shown above sitting, knees song on, so that the natural sagging of abdominal legs, and then massage the above method.
change the muscular
a stovepipe approach, lateral thigh flap flap
lateral thigh
1, sit on the ground, buried his legs shot, tap the legs with fists outside.
2, then his legs open, tap the legs with a fist inside.
Second, the bow stretching
lunge stretching
1, hands flat on the ground, roughly parallel with the shoulders, front and rear legs cross step.
2, the hips downward pressure, into a bow and arrow type, rose hips for 5 seconds again. front and rear legs do the exchange, each side 10 times. be the first to complete one side before doing the other side. Note hind legs to try to straighten the knee.
three supine stretching < br> supine stretch
1, lower my eyes, sit back, and legs as close to the thighs and buttocks, put his hands behind him.
2, slowly lie down until their bodies under the residence, his hands flat side. action to maintain 15 to 30 seconds. once a day.
four overlapping overlapping front stretching before stretching
1, overlapping legs sitting on the ground, put his hands in front.
2, Slowly press your body forward, look down the neck with the head should maintain 15 to 30 seconds. around the legs to do it again the exchange overlap.
many MM thinks his muscular legs, in fact, most are not because the muscle is difficult to excel in it, if your leg feels hard, is also possible that the density of fat is relatively high, so please pay attention to his stovepipe type MM Oh. For most people, thick thighs the real which was an increase muscles much easier and effective exercise reduce fat over time, most of the cases did the muscles will become strong, compact some, but will reduce the circumference of the leg. general jogging, running, and not to relax Competition for the purpose of long-distance running, have a relatively gentle exercise, make the fat disappear, while the degree of development of muscle is small, so these types of running not only will not let the legs thicker, there are stovepipe effect. in power relatively gentle exercise include: cycling, easy rope skipping, swimming and so on. On the contrary, fast running, strength exercises such as exercise intensity is relatively high, can increase the size of the muscles, legs thicker.
running will not allow thicker legs running depends on genetic factors will not let leg
look thicker genetic factors
In fact, the body of the female hormone required for synthesis of muscle is very small, even a lot of movement, it is difficult to form muscle. Moreover, the normal contribution of diet on muscle growth is very limited. However, any movement of the muscles than the muscles do not use long-term intake of nutrients more easily, exercise can increase growth hormone levels relative to the exact to each person it will thicken the legs during exercise, depending on the context. For example, the inheritance of every person is different, do not rule out running a few women would lower extremity enlargement.
muscular thighs and calves are more difficult to cut, the exact that can only improve the shape of the muscles, we need more patience. but the above method, whether it is not muscular legs, more exercise is always helpful stovepipe. to be pretty lazy not to do, spend a 15 - 30 minutes, remember the wonderful thing no ugly women, only lazy.
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Po
Thursday, January 6, 2011
Shanxi Yellow River Hospital is to force a gout diet plan (b)
IV, 6 patients with gout diet program
1, gout diet program
of the principles of the nutrient supply should be arranged with acute exacerbation of the week recipes.
Breakfast: the best of milk + Bread + vegetarian; lunch and dinner: white rice, plain noodles, vegetarian dumplings, the staple food, egg-based dishes.
such as the merger may remove egg yolk cholesterol food with high protein; 1 or 2 times a week to eat meat or fish, eat eight full, may be appropriate to add the basic fruits and vegetables to produce a sense of fullness.
Monday:
Breakfast mm milk, bread, cucumber salad lunch
mm white rice, tomatoes, scrambled eggs, seaweed soup < br> Dinner mm mushroom pork noodles
Tuesday
Breakfast mm yogurt, crackers, salad lunch
mm steamed radish, cucumber fungus broth, green pepper and shredded pork dinner
mm white rice, garlic scrambled eggs, vegetable soup
Wednesday
Breakfast mm malted milk, steamed rolls, cucumber salad lunch
mm white rice, steamed carp, seaweed soup dinner
mm bread, white rice, green peppers shredded pork
Thursday
Breakfast mm white rice, eggs, shrimp, kelp
mm coriander soup noodles lunch dinner
mm white rice, water, boil for a short pork, kelp, seaweed soup
Friday
Breakfast mm milk, soda crackers, carrots
lunch mm bread, potatoes shredded pork, mushrooms, soup
rape Dinner mm white rice, vinegar leavened cabbage, seaweed and egg soup
Saturday < br> Breakfast mm milk, bread, cucumber
Lunch mm white rice, onions, scrambled eggs, vegetables and tofu soup
mm mushroom dinner pasta vegetables, water, boil for a short chicken wire
Sunday
Breakfast mm white rice , cold tofu, potato silk
Lunch mm vegetarian dumplings, cucumber fungus broth
Dinner mm white rice, green peppers, shredded pork, tomato and egg soup
2, non-acute attack of gout (hyperuricemia of , intermittent and chronic phase) of the diet program
this stage the principle of nutrient supply can be divided into a daily diet, main course, vegetables, soup, fruit, breakfast can be milk, bread, fruit mix, or rice, salad vegetables, beans, eggs, mix. Lunch and dinner choice of rice, noodles, fish and eggs, with a reasonable pay attention to cooking techniques.
week Monday
breakfast recipes
mm milk, bread, salad Cucumber
Lunch mm white rice, steamed salmon, seaweed soup
mm water boil for a short dinner pork, mushrooms and egg noodles
Tuesday
Breakfast mm yogurt, bread, potato salad lunch mm wire
bread, cucumber fungus broth, tomatoes, scrambled eggs
Dinner mm white rice, garlic sprouts scrambled eggs, seaweed, shrimp soup
Wednesday
Breakfast mm milk, steamed rolls, salad vegetables, radish
Lunch mm dumplings, tomato bowl of soup, pork fried spinach
Dinner mm bread, white rice, green pepper and shredded pork
Thursday
Breakfast mm malted milk, bread, vinegar mixed with seaweed
mm shrimp coriander soup lunch noodle, tomato and scrambled eggs, green peppers, shredded pork dinner
mm white rice, steamed black carp, seaweed soup
Friday
Breakfast mm milk, soda crackers, carrots mm
lunch of bread, celery and pork, mushroom soup
rape Dinner mm white rice, green peppers, fried chicken, seaweed bowl of soup
Saturday
Breakfast mm soy milk, bread, cucumber
Lunch mm white rice, fried green peppers eggs, vegetables and tofu soup
mm water boil for a short dinner, Chicken, mushrooms and vegetables and noodles
Sunday
Breakfast mm white rice, peanuts, radish
lunch mm vegetarian dumplings, cucumber fungus soup, fried lettuce pork dinner
mm white rice, green pepper shredded pork, tomato egg soup
1, gout diet program
of the principles of the nutrient supply should be arranged with acute exacerbation of the week recipes.
Breakfast: the best of milk + Bread + vegetarian; lunch and dinner: white rice, plain noodles, vegetarian dumplings, the staple food, egg-based dishes.
such as the merger may remove egg yolk cholesterol food with high protein; 1 or 2 times a week to eat meat or fish, eat eight full, may be appropriate to add the basic fruits and vegetables to produce a sense of fullness.
Monday:
Breakfast mm milk, bread, cucumber salad lunch
mm white rice, tomatoes, scrambled eggs, seaweed soup < br> Dinner mm mushroom pork noodles
Tuesday
Breakfast mm yogurt, crackers, salad lunch
mm steamed radish, cucumber fungus broth, green pepper and shredded pork dinner
mm white rice, garlic scrambled eggs, vegetable soup
Wednesday
Breakfast mm malted milk, steamed rolls, cucumber salad lunch
mm white rice, steamed carp, seaweed soup dinner
mm bread, white rice, green peppers shredded pork
Thursday
Breakfast mm white rice, eggs, shrimp, kelp
mm coriander soup noodles lunch dinner
mm white rice, water, boil for a short pork, kelp, seaweed soup
Friday
Breakfast mm milk, soda crackers, carrots
lunch mm bread, potatoes shredded pork, mushrooms, soup
rape Dinner mm white rice, vinegar leavened cabbage, seaweed and egg soup
Saturday < br> Breakfast mm milk, bread, cucumber
Lunch mm white rice, onions, scrambled eggs, vegetables and tofu soup
mm mushroom dinner pasta vegetables, water, boil for a short chicken wire
Sunday
Breakfast mm white rice , cold tofu, potato silk
Lunch mm vegetarian dumplings, cucumber fungus broth
Dinner mm white rice, green peppers, shredded pork, tomato and egg soup
2, non-acute attack of gout (hyperuricemia of , intermittent and chronic phase) of the diet program
this stage the principle of nutrient supply can be divided into a daily diet, main course, vegetables, soup, fruit, breakfast can be milk, bread, fruit mix, or rice, salad vegetables, beans, eggs, mix. Lunch and dinner choice of rice, noodles, fish and eggs, with a reasonable pay attention to cooking techniques.
week Monday
breakfast recipes
mm milk, bread, salad Cucumber
Lunch mm white rice, steamed salmon, seaweed soup
mm water boil for a short dinner pork, mushrooms and egg noodles
Tuesday
Breakfast mm yogurt, bread, potato salad lunch mm wire
bread, cucumber fungus broth, tomatoes, scrambled eggs
Dinner mm white rice, garlic sprouts scrambled eggs, seaweed, shrimp soup
Wednesday
Breakfast mm milk, steamed rolls, salad vegetables, radish
Lunch mm dumplings, tomato bowl of soup, pork fried spinach
Dinner mm bread, white rice, green pepper and shredded pork
Thursday
Breakfast mm malted milk, bread, vinegar mixed with seaweed
mm shrimp coriander soup lunch noodle, tomato and scrambled eggs, green peppers, shredded pork dinner
mm white rice, steamed black carp, seaweed soup
Friday
Breakfast mm milk, soda crackers, carrots mm
lunch of bread, celery and pork, mushroom soup
rape Dinner mm white rice, green peppers, fried chicken, seaweed bowl of soup
Saturday
Breakfast mm soy milk, bread, cucumber
Lunch mm white rice, fried green peppers eggs, vegetables and tofu soup
mm water boil for a short dinner, Chicken, mushrooms and vegetables and noodles
Sunday
Breakfast mm white rice, peanuts, radish
lunch mm vegetarian dumplings, cucumber fungus soup, fried lettuce pork dinner
mm white rice, green pepper shredded pork, tomato egg soup
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